uma mother

Uma Mother created by Los Angeles based yoga & meditation teacher, doula & mother Patti Quintero, is a digital home space for Mothers at all stages to energize, strengthen, restore and replenish. Find on-demand and live yoga, fitness and guided relaxation practices for all levels & stages of motherhood including Pregnancy and Postpartum.

Features:
EXPLORE Pre & Postnatal yoga classes and tips for every trimester
LEARN comfort measures & healing tips for birth and early postpartum
LISTEN to guided relaxations that help improve sleep & release stress
CHOOSE your stage, level and duration of yoga class
ENJOY new weekly uploads & live yoga classes for all levels
CREATE your personalized list of favorite classes
SELECT playlists for class from the Uma Mother Spotify library


Your health is very important to us so please read the following. You will be receiving instruction and information concerning pregnancy/prenatal health, labor & birth, postpartum/postnatal health, meditation, fitness and wellness techniques including yoga, stretching, light resistance training, dancing and other physical activities. By participating, you agree to the following:
1. I understand that UMA may record online classes. If I do not want my image, voice, or representation to be included in or distributed as part of class recordings, I will turn off my video or audio prior to participating so that I am not recorded. I further understand that recorded classes may be distributed in whole or in part for marketing, promotional, or in support of other business activities.
2. I am voluntarily participating in Instruction offered during online classes and recognize that physical exertion may cause physical injury, and I am fully aware of the risks and hazards involved.
3. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program.
4. By participating, I confirm that I have no physical or emotional condition that would prevent my safe participation in these classes.
5. By participating, I assume full responsibility for any risks, injuries or damages, known or unknown, which I or my property might incur as a result of participation in classes or the program.
6. I acknowledge that the information provided by this service does not replace the care of my physician, midwife or OBGYN.
7. I will consult with and obtain the per