TK-Coach
TK-Coach Summary
TK-Coach is a mobile iOS app in Health And Fitness by Techniker Krankenkasse (TK). Released in Apr 2023 (2 years ago). It has 7.00 ratings with a 4.29★ (good) average. Based on AppGoblin estimates, it reaches roughly 28 monthly active users . Store metadata: updated Dec 16, 2025.
Data tracking: SDKs and third-party integrations were last analyzed on Feb 12, 2025.
Store info: Last updated on App Store on Dec 16, 2025 .
4.29★
Ratings: 7.00
Screenshots
App Description
Become fitter, move more, eat better or plan more time for relaxation – it’s not always easy to do it all, but the TK-Coach can help you find the right balance and achieve all-round wellbeing. In doing so, the TK-Coach focuses on your personal situation and your needs, as well as giving you motivating tips for staying on course and suitable nutrition suggestions.
The TK-Coach will get you into top shape in the areas of fitness, diet and relaxation. It will help you to set specific goals and celebrate your successes – with simple recipes, sports exercises, guided meditations and lots more. Create your own plan to help increase your wellbeing week by week.
Thanks to a smart suggestion logic, the app creates exactly the right coaching for you.
Get started!
Contents and features of the TK-Coach app
• Self-tests to track your progress
• A health profile that gives you an overview of your personal successes
• Compatible with various smart watches and fitness trackers
• Collect bonus points in the app for TK’s Bonus Plan.
• Weekly and monthly reviews show your successes and give extra
motivation
• The app can be used in English too – provided the language
setting of the device is set to English.
• Download function to access content anytime
Contents in the area of movement
• Hip Hop Masterclass 1
• Audio coaching for running with targeted exercises and informational articles
• Warm up and Cool down exercises
• Circle training
• Moving during your breaks
• Pelvic training
• Pilates
• Back training
• Yoga for beginners and advanced practitioners
• 8-minutes workout
• Connecting smartwatches and fitness trackers
• Tasks to increase movement in everyday life
Contents in the area of nutrition
• Over 825 recipes
• Specific goals for changing your diet
• Questionnaire on your dietary habits
• Nutrition Protocol: Receive personalised recommendations for your
nutritional quality and specific calorie need
• Health goal “Weight loss” for sustainable weight reduction
Contents in the area of stress management
• Interactive sleep podcast
• Meditation and mindfulness exercises
• Progressive muscle relaxation
• Short breathing exercises
• Short relaxation exercises
• Antistress yoga
• Mental health score: Using smart watches and fitness tracke