Zone 2: Heart Rate Training
ASO Keyword Dashboard
Tracking 82 keywords for Zone 2: Heart Rate Training in Apple App Store
Zone 2: Heart Rate Training tracks 82 keywords (no keywords rank yet; 82 need traction). Key metrics: opportunity 70.5, difficulty 40.7.
Tracked keywords
82
0 ranked • 82 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
70.5
Top keyword: exercise
Avg difficulty
40.7
Lower scores indicate easier wins
Opportunity leaders
- 68.5
exercise
Opportunity: 73.0 • Difficulty: 41.3 • Rank —
Competitors: 112
- 68.5
workout
Opportunity: 73.0 • Difficulty: 41.3 • Rank —
Competitors: 87
- 67.1
lock
Opportunity: 73.0 • Difficulty: 41.2 • Rank —
Competitors: 141
- 67.7
calculate
Opportunity: 73.0 • Difficulty: 40.8 • Rank —
Competitors: 42
- 67.2
bluetooth
Opportunity: 73.0 • Difficulty: 40.5 • Rank —
Competitors: 39
Unranked opportunities
exercise
Opportunity: 73.0 • Difficulty: 41.3 • Competitors: 112
workout
Opportunity: 73.0 • Difficulty: 41.3 • Competitors: 87
lock
Opportunity: 73.0 • Difficulty: 41.2 • Competitors: 141
calculate
Opportunity: 73.0 • Difficulty: 40.8 • Competitors: 42
bluetooth
Opportunity: 73.0 • Difficulty: 40.5 • Competitors: 39
High competition keywords
like
Total apps: 140,190 • Major competitors: 1,775
Latest rank: — • Difficulty: 52.3
features
Total apps: 113,448 • Major competitors: 1,070
Latest rank: — • Difficulty: 51.3
view
Total apps: 94,810 • Major competitors: 616
Latest rank: — • Difficulty: 50.5
different
Total apps: 93,983 • Major competitors: 830
Latest rank: — • Difficulty: 50.3
data
Total apps: 83,822 • Major competitors: 464
Latest rank: — • Difficulty: 49.8
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| fitness | 71 | 100 | 44 | 72 20,202 competing apps Median installs: 25 Avg rating: 4.4 | — | — | 112 major competitor apps |
| health | 69 | 100 | 46 | 77 38,128 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 293 major competitor apps |
| lock screen | 71 | 100 | 36 | 58 2,757 competing apps Median installs: 150 Avg rating: 4.3 | — | — | 46 major competitor apps |
| exercise | 73 | 100 | 41 | 69 12,315 competing apps Median installs: 50 Avg rating: 4.3 | — | — | 112 major competitor apps |
| workout | 73 | 100 | 41 | 69 12,278 competing apps Median installs: 50 Avg rating: 4.4 | — | — | 87 major competitor apps |
| device | 69 | 100 | 48 | 79 49,033 competing apps Median installs: 50 Avg rating: 3.9 | — | — | 422 major competitor apps |
| range | 69 | 100 | 46 | 77 37,302 competing apps Median installs: 25 Avg rating: 4.1 | — | — | 273 major competitor apps |
| audio | 70 | 100 | 46 | 75 31,683 competing apps Median installs: 75 Avg rating: 4.1 | — | — | 217 major competitor apps |
| live | 68 | 100 | 49 | 80 59,925 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 611 major competitor apps |
| heart | 72 | 100 | 42 | 70 14,340 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 156 major competitor apps |
| individual | 72 | 100 | 43 | 71 17,839 competing apps Median installs: 25 Avg rating: 4.1 | — | — | 98 major competitor apps |
| connectivity | 72 | 100 | 36 | 59 3,213 competing apps Median installs: 25 Avg rating: 3.9 | — | — | 17 major competitor apps |
| connect | 68 | 100 | 48 | 80 58,934 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 525 major competitor apps |
| goal | 71 | 100 | 43 | 72 19,970 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 159 major competitor apps |
| rate | 71 | 100 | 43 | 72 19,671 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 144 major competitor apps |
| apple | 69 | 100 | 47 | 77 39,966 competing apps Median installs: 75 Avg rating: 4.2 | — | — | 606 major competitor apps |
| lock | 73 | 100 | 41 | 67 10,066 competing apps Median installs: 125 Avg rating: 4.2 | — | — | 141 major competitor apps |
| multiple | 68 | 100 | 49 | 81 66,170 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 556 major competitor apps |
| watch | 69 | 100 | 48 | 78 47,355 competing apps Median installs: 75 Avg rating: 4.2 | — | — | 574 major competitor apps |
| tracking | 70 | 100 | 46 | 76 35,154 competing apps Median installs: 25 Avg rating: 4.3 | — | — | 218 major competitor apps |
| oxygen | 70 | 100 | 30 | 49 887 competing apps Median installs: 75 Avg rating: 4.0 | — | — | 6 major competitor apps |
| dynamic | 71 | 100 | 43 | 71 18,235 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 146 major competitor apps |
| view | 67 | 100 | 50 | 83 94,810 competing apps Median installs: 25 Avg rating: 4.1 | — | — | 616 major competitor apps |
| open | 69 | 100 | 46 | 77 37,134 competing apps Median installs: 75 Avg rating: 4.1 | — | — | 330 major competitor apps |
| minutes | 72 | 100 | 42 | 69 14,004 competing apps Median installs: 75 Avg rating: 4.2 | — | — | 146 major competitor apps |
App Description
Aiming for 150 minutes or more of weekly exercise in zone 2 is recommended, as it optimizes endurance, enhances fat-burning efficiency, and fosters sustainable fitness gains by maintaining a balance between intensity and recovery. The optimal number of minutes to spend in zone 2 per week can vary based on individual fitness levels.
_____________________
If you do not have an Apple Watch, you can connect common Bluetooth heart rate monitors, such as the Polar H10, Garmin chest strap, and new Garmin watches, to view your heart rate zone progress live during a workout.
If you have an Apple Watch, use the Apple Watch app to see zones live on your wrist with haptic feedback, Siri announcements, and health metrics.
If you already have a different app you like for tracking workouts, no worries; Zone 2 uses all workouts saved to your device with heart rate data to calculate your weekly zone minutes.
*** Features Include ***
• Weekly, monthly, & daily zone tracking based on your weekly goal with multiple chart viewing options
• Strava connectivity to upload Zone 2 created distance workouts to your Strava profile
• Home Screen and Lock Screen widgets for weekly Zone 2 goal progress
• Compatibility with common Bluetooth heart rate monitors for live zone reporting during workouts with optional audio feedback
• Apple Watch app with live zone total calculations, multiple workout screens, and optional haptic feedback and alerts
• Apple Watch to iPhone mirroring during live workouts to see heart rate on the larger iPhone screen
• Zone goal or open goal modes for tracking workouts
• Heart rate zone calculator
• Live activities on the Dynamic Island or Lock Screen
_____________________
What is zone 2 heart rate training?
Zone 2 training refers to exercise performed at a moderate intensity that keeps your heart rate in a specific heart rate zone, typically between 60-70% of your maximum heart rate. This is the heart rate zone where your body is able to utilize oxygen most efficiently, which can lead to a range of benefits for your fitness and health.
Zone 2 training is important for a number of reasons, including:
• Improved aerobic capacity: By training in the zone 2 heart rate range, your bod