Zone 2: Heart Rate Training
ASO Keyword Dashboard
Tracking 118 keywords for Zone 2: Heart Rate Training in Apple App Store
Zone 2: Heart Rate Training tracks 118 keywords (no keywords rank yet; 118 need traction). Key metrics: opportunity 53.4, difficulty 43.6.
Tracked keywords
118
0 ranked • 118 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
53.4
Top keyword: new
Avg difficulty
43.6
Lower scores indicate easier wins
Opportunity leaders
- 91.1
new
Opportunity: 59.0 • Difficulty: 63.9 • Rank —
Competitors: 2,341
- 88.7
time
Opportunity: 59.0 • Difficulty: 62.9 • Rank —
Competitors: 1,805
- 87.6
like
Opportunity: 59.0 • Difficulty: 63.2 • Rank —
Competitors: 1,767
- 83.3
see
Opportunity: 59.0 • Difficulty: 64.7 • Rank —
Competitors: 1,122
- 83.9
features
Opportunity: 59.0 • Difficulty: 60.4 • Rank —
Competitors: 1,060
Unranked opportunities
new
Opportunity: 59.0 • Difficulty: 63.9 • Competitors: 2,341
time
Opportunity: 59.0 • Difficulty: 62.9 • Competitors: 1,805
like
Opportunity: 59.0 • Difficulty: 63.2 • Competitors: 1,767
see
Opportunity: 59.0 • Difficulty: 64.7 • Competitors: 1,122
features
Opportunity: 59.0 • Difficulty: 60.4 • Competitors: 1,060
High competition keywords
new
Total apps: 10,701 • Major competitors: 2,341
Latest rank: — • Difficulty: 63.9
time
Total apps: 8,391 • Major competitors: 1,805
Latest rank: — • Difficulty: 62.9
like
Total apps: 7,508 • Major competitors: 1,767
Latest rank: — • Difficulty: 63.2
features
Total apps: 5,134 • Major competitors: 1,060
Latest rank: — • Difficulty: 60.4
see
Total apps: 4,836 • Major competitors: 1,122
Latest rank: — • Difficulty: 64.7
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| new | 59 | 100 | 64 | 91 10,701 competing apps Median installs: 270,475 Avg rating: 4.6 | — | — | 2,341 major competitor apps |
| fitness | 58 | 100 | 45 | 63 583 competing apps Median installs: 220,050 Avg rating: 4.7 | — | — | 110 major competitor apps |
| health | 58 | 100 | 51 | 71 1,361 competing apps Median installs: 248,675 Avg rating: 4.7 | — | — | 307 major competitor apps |
| lock screen | 57 | 100 | 43 | 53 210 competing apps Median installs: 222,838 Avg rating: 4.6 | — | — | 45 major competitor apps |
| exercise | 58 | 100 | 42 | 61 508 competing apps Median installs: 264,062 Avg rating: 4.7 | — | — | 105 major competitor apps |
| workout | 57 | 100 | 41 | 59 407 competing apps Median installs: 257,025 Avg rating: 4.7 | — | — | 87 major competitor apps |
| device | 58 | 100 | 55 | 75 1,985 competing apps Median installs: 265,675 Avg rating: 4.6 | — | — | 425 major competitor apps |
| range | 58 | 100 | 48 | 71 1,314 competing apps Median installs: 239,262 Avg rating: 4.6 | — | — | 261 major competitor apps |
| audio | 58 | 100 | 50 | 69 1,078 competing apps Median installs: 228,788 Avg rating: 4.6 | — | — | 213 major competitor apps |
| live | 58 | 100 | 61 | 77 2,652 competing apps Median installs: 287,738 Avg rating: 4.6 | — | — | 616 major competitor apps |
| heart | 58 | 100 | 47 | 63 635 competing apps Median installs: 271,300 Avg rating: 4.6 | — | — | 153 major competitor apps |
| individual | 58 | 100 | 45 | 61 489 competing apps Median installs: 247,475 Avg rating: 4.6 | — | — | 101 major competitor apps |
| created | 58 | 100 | 47 | 67 953 competing apps Median installs: 213,175 Avg rating: 4.6 | — | — | 153 major competitor apps |
| include | 58 | 100 | 45 | 64 693 competing apps Median installs: 243,825 Avg rating: 4.6 | — | — | 152 major competitor apps |
| time | 59 | 100 | 63 | 89 8,391 competing apps Median installs: 259,600 Avg rating: 4.6 | — | — | 1,805 major competitor apps |
| connectivity | 57 | 100 | 36 | 45 92 competing apps Median installs: 208,812 Avg rating: 4.6 | — | — | 18 major competitor apps |
| connect | 20 | 100 | 58 | 75 2,048 competing apps Median installs: 297,762 Avg rating: 4.6 | — | — | 515 major competitor apps |
| goal | 58 | 100 | 44 | 65 764 competing apps Median installs: 244,162 Avg rating: 4.7 | — | — | 151 major competitor apps |
| rate | 58 | 100 | 47 | 65 724 competing apps Median installs: 244,638 Avg rating: 4.6 | — | — | 144 major competitor apps |
| apple | 58 | 100 | 58 | 77 2,602 competing apps Median installs: 282,762 Avg rating: 4.6 | — | — | 607 major competitor apps |
| lock | 58 | 100 | 51 | 64 661 competing apps Median installs: 255,225 Avg rating: 4.6 | — | — | 140 major competitor apps |
| multiple | 58 | 100 | 54 | 78 2,846 competing apps Median installs: 239,425 Avg rating: 4.6 | — | — | 550 major competitor apps |
| watch | 58 | 100 | 60 | 77 2,441 competing apps Median installs: 295,350 Avg rating: 4.6 | — | — | 568 major competitor apps |
| tracking | 58 | 100 | 51 | 68 1,007 competing apps Median installs: 261,200 Avg rating: 4.7 | — | — | 216 major competitor apps |
| oxygen | 57 | 100 | 25 | 38 46 competing apps Median installs: 177,388 Avg rating: 4.6 | — | — | 6 major competitor apps |
App Description
Aiming for 150 minutes or more of weekly exercise in zone 2 is recommended, as it optimizes endurance, enhances fat-burning efficiency, and fosters sustainable fitness gains by maintaining a balance between intensity and recovery. The optimal number of minutes to spend in zone 2 per week can vary based on individual fitness levels.
_____________________
Your one-time purchase of Zone 2 includes the full iPhone app and Apple Watch app.
If you do not have an Apple Watch, you can connect common Bluetooth heart rate monitors, such as the Polar H10, Garmin chest strap, and new Garmin watches, to view your heart rate zone progress live during a workout.
If you have an Apple Watch, use the Apple Watch app to see zones live on your wrist with haptic feedback, Siri announcements, and health metrics.
If you already have a different app you like for tracking workouts, no worries; Zone 2 uses all workouts saved to your device with heart rate data to calculate your weekly zone minutes.
*** Features Include ***
• Weekly, monthly, & daily zone tracking based on your weekly goal with multiple chart viewing options
• Strava connectivity to upload Zone 2 created distance workouts to your Strava profile
• Home Screen and Lock Screen widgets for weekly Zone 2 goal progress
• Compatibility with common Bluetooth heart rate monitors for live zone reporting during workouts with optional audio feedback
• Apple Watch app with live zone total calculations, multiple workout screens, and optional haptic feedback and alerts
• Apple Watch to iPhone mirroring during live workouts to see heart rate on the larger iPhone screen
• Zone goal or open goal modes for tracking workouts
• Heart rate zone calculator
• Live activities on the Dynamic Island or Lock Screen
_____________________
What is zone 2 heart rate training?
Zone 2 training refers to exercise performed at a moderate intensity that keeps your heart rate in a specific heart rate zone, typically between 60-70% of your maximum heart rate. This is the heart rate zone where your body is able to utilize oxygen most efficiently, which can lead to a range of benefits for your fitness and health.
Zone 2 training is important for a number of reasons, including: