Anger Diary Voice : angry log
Anger Diary Voice : angry log Summary
Anger Diary Voice : angry log is a iOS app in the Lifestyle category, developed by Minerva株式会社. First released 2 years ago(Mar 2023), the app has 2.00 ratings with a 5.00★ (excellent) average rating.
Store info: Last updated on App Store on Aug 1, 2024 .
5★
Ratings: 2.00
Screenshots
App Description
Anger Diary Voice" will free you from frustration and stress.
It will also be effective in managing your anger.
Whenever you feel frustrated, you can talk about it to the app and clear your mind.
The phone-like recording screen in this app allows you to record as if you were talking on the phone.
So you can use it outdoors.
You can also expect a cathartic effect.
■What is Anger Log?
Anger Log is one of the methods for anger management.
By recording the contents of your anger, frustration, stress, etc.
Anger Log is a method for anger management.
What is the cathartic effect?
The cathartic effect is a phenomenon in which you feel relieved and relieved when you express negative emotions such as anxiety, irritation, frustration, anger, and sadness.
You can expect this effect by using the function to record your anger with this application.
■How to use
Whenever you feel frustrated, set the level of frustration and record what happened toward the application. At that time, you can say or write rude or dirty words such as "pissed off," "annoying," "ahhhhh," and so on.
■Functions of this app
・Two types of recording screens
1. general voice recorder
2. call screen style voice recorder
You can record as if you are making a phone call.
・Password function
You can set a 4-digit number as a password.
It protects your privacy.
If you set a password, others will not be able to spy on you.
・Data and chart function
You can check the number of times you have posted, your frustration level, and other data and charts.
You can display a week, a month, or a whole period of time as a data period.
There is also an item that displays the ranking of which person you were irritated with.
・Calendar function
You can access diaries of past dates from the calendar.
・Multilingual support
About 50 languages are supported.
■ Frustration Level
Level 5: Absolutely unforgivable. I am feeling the greatest anger in my life.
Level 4: Very strong anger. On the verge of exploding. On the verge of yelling.
Level 3: A little strong anger. I get angry when I remember.
Level 2: Irritable. Feeling uncomfortable.
Level 1: Slightly annoyed. Level 1: Slightly annoyed, but you will forget about it after you sleep.
Purpose of this application
This is a kind of diary used to control one's anger. The purpose of this diary is to create habits to help you manage your feelings of an