Journal

Take a moment to reflect on your day. Capture and write about the details of everyday moments and special events using photos, videos, audio recordings, places, your state of mind, and more. Journaling suggestions make it easy to remember your daily experiences—so you can add them to your journal and never have to start with a blank page. Organize your entries by creating multiple journals for different aspects of your life, keep track of your journaling goals with insights and streaks, and sync your journal between iPhone, iPad, and Mac using iCloud.

Get started writing with journaling suggestions
• Choose from suggested moments to start your journal entry with intelligently grouped outings, photos, workouts, media and more.
• Get a writing prompt to guide your insights.
• Find inspiration with reflection prompts to focus on gratitude, kindness, purpose, and more.
• Journaling suggestions are created using on-device intelligence based on how you use your iPhone. Choose what information you want to enable for suggestions.
• Suggestions created on your iPhone sync securely to iPad.

Preserve powerful memories in rich detail
• Illustrate your entries with the photos, videos, and places that tell your story. Customize the layout by placing attachments seamlessly within the text you write.
• Get creative and express yourself with lettering, sketches, and doodles using your finger, or Apple Pencil on iPad. And you can make your journal even more personal with entries in your own handwriting.
• Record your voice directly into your journal and have it transcribed automatically, or record your surroundings to add context to your entry.
• Express yourself with text formatting options, including lists, quotes, and various text styles.
• Add a widget to your Home Screen or Lock Screen that shows your current streak at a glance or presents writing prompts that change throughout the day so you can reflect on what’s going on in the moment.
• Start a new entry and add content from other apps like News, Music, or Safari.
• Keep your entries organized by creating multiple journals for different aspects of your life, and add a custom name and icon for each.

Enjoy past moments
• Browse, search, and sort your journal to look back and reflect on key moments in your life.
• Easily find past entries using the calendar.
• See entries written