Off-Duty
Off-Duty Summary
Off-Duty is a iOS app in the Health And Fitness category, developed by The Medical University of South Carolina. First released 1 year ago(Nov 2024),
Store info: Last updated on App Store on Nov 12, 2024 .
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App Description
Off-Duty is an evidence-informed mobile application designed for use by firefighters receiving counseling services from a healthcare professional. Firefighters can download this app to their mobile device to be used as a treatment companion during therapy to promote skills learned in session.
Features include:
- Education on stress and functioning
- Weekly screen to track symptoms and view progress over time
- Interactive tools to help manage stress, mood, anxiety and improve sleep
- Tips and strategies for promoting healthy relationships with loved ones