AI Fitness Trainer: Adapt
AI Fitness Trainer: Adapt Summary
AI Fitness Trainer: Adapt is a with in-app purchases iOS app in Health And Fitness by Stackwize. Released in Nov 2023 (2 years ago). It has 399 ratings with a 4.64★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 1.6K monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated Mar 6, 2026.
Data tracking: SDKs and third-party integrations were last analyzed on Feb 24, 2025.
Store info: Last updated on App Store on Mar 6, 2026 .
AI Fitness Trainer: Adapt was last scanned for SDKs 2025-02-24. Below is the overview of third party companies detected in the app. The full list of raw SDKs, app permissions and unknown SDKs is available here.
PostHog
Flutter
Google
OpenID
Branch
RevenueCat
Firebase4.64★
Ratings: 399
Screenshots
App Description
Level up your fitness journey with Adapt – the ultimate workout and nutrition companion!
FEATURES
• Create custom workout plans tailored to your goals
• Choose to create your own, or use the AI Workout Planner that has the knowledge of a fitness trainer.
• Track your lifts with an intuitive, simple-to-use interface
• Personalized workouts based on your experience, schedule, goals, target muscles, and available equipment
• Create custom exercises for your workouts
• Create an unlimited number of routines
• Hundreds of exercises with free high-quality videos for you to focus on your form
• Customizable workouts: remove, adjust, or add exercises to suit your preferences
• AI Science-driven, autoregulated workouts using a progressive overload algorithm to ensure continual improvement
• Evidence-based nutrition advice to support your fitness journey
• Food tracker to easily log your daily intake of calories, protein, carbs, and fat
• User-friendly interface for tracking meals, snacks, and macros
• Comprehensive dashboard displaying your daily fitness and nutrition progress
• Adapt syncs with HealthKit; this feature can be turned on in the settings
• See your strength levels on your favorite exercises.
APPLE WATCH
• Use your Adapt Workouts on your Apple Watch
• Live sync your Apple Watch Workout with your iPhone
• Effortlessly track your sets
• Get notified when it's time for your next set
• Watch workouts automatically save when reconnecting to iPhone
[ WORKOUT PLANNER ]
• Let the AI Workout Planner build you a custom workout plan; it's like a personal AI fitness trainer.
• Build personalized workout plans based on your goals, experience, available time, and equipment.
• Adapt your workouts by adding, removing, or modifying exercises to fit your needs.
• Science-driven workouts with progressive overload and auto-regulation ensure continued progress.
[ NUTRITION TRACKER ]
• Track calories, protein, carbs, and fats with our easy-to-use food tracker.
• Receive personalized nutrition advice aligned with your goals.
• Search for foods or quickly add macros to monitor your diet accurately.
[ DASHBOARD TO TRACK YOUR PROGRESS ]
• Stay on top of your fitness goals with a clear daily overview of your workouts and nutrition.
• Monitor your weight, calorie intake, steps, and hydration to stay in control of yo