Bevel is the #1 app for improving your health, performance, and longevity, trusted by thousands and backed by science.

From sleep and recovery to stress and strength training, Bevel transforms your health data into personalized guidance you can actually use. Whether you're training for something big or just trying to feel better day to day, Bevel helps you move smarter, recover faster, and live longer without the guesswork.


FEATURES
Bevel Intelligence:
Your smart health engine. Bevel Intelligence connects the dots across your data to give you instant feedback and personalized recommendations. It suggests when to train, when to rest, and what’s helping or hurting your progress so you can make better decisions with less effort.

Recovery Score:
Your daily readiness, simplified. Bevel helps you avoid overtraining, prevent injury, and build more sustainable habits by showing how prepared your body is to perform each day.

Sleep Score:
Track and understand your sleep with a single number. Bevel analyzes your sleep stages, duration, and interruptions to reveal how well you are actually resting each night. Bevel also features a smart alarm that wakes you at the optimal moment in your sleep cycle, so you start the day feeling refreshed.

Strain Score:
Measure how hard your body is working throughout the day. Your Strain Score is personalized based on your sleep and recovery, helping you train at the right intensity without burning out.

Nutrition Score:
Log meals via Barcode Scan, Image Search, Recipe Creation, Describe Meal, or by searching through our database of over 6 million foods. Set calorie, macro, and nutrient goals all in one place. Bevel also supports glucose tracking, allowing you to see how food affects your metabolism in real-time.

Stress Score:
See how stress shows up in your body. Bevel provides you with a real-time score, allowing you to understand your stress patterns during sleep, workouts, and daily life.

Strength Builder:
Train smarter with Bevel’s strength trainer. Choose from over 700 exercises, sync workouts between your watch and phone, and receive real-time feedback on muscular strain. You can even generate custom plans or log past workouts to keep your progress on track.

Energy Bank:
Think of it as your body’s battery. Bevel combines recovery, sleep, strain, and stress into a single metric to help you understand how y