Resilient Option

Category: Health & Fitness

Resilient Option Summary

Resilient Option is a mobile iOS app in Health And Fitness by EMG of Rochester, Inc.. Released in Oct 2023 (2 years ago). Store metadata: updated Feb 13, 2024.

Store info: Last updated on App Store on Feb 13, 2024 .

SDKs, Trackers & Permissions

App not yet scanned for SDKs.

App Details

Store ID: 6467125356

First Released: 2023-10-16

Store Last Updated: 2024-02-13

In-App Purchases: No

Ads: No

Website: resilientoption.com

App Store

Crawl Status: Success

AppGoblin First Crawled: 2025-03-09

AppGoblin Last Crawled: 2026-02-06

Ads & App-Ads.txt

App does not have ads.

AppGoblin SDK Scans

App not yet analyzed for SDKs.

The download and scan process is automated but can require manual troubleshooting. Feel free to reach out if your request does not complete in 24hrs or if you have any questions.

5★

Ratings: 0

5★

4★

3★

2★

1★

Screenshots

App Description

Get more mileage from your brain—by choosing resilience.

Resilient Option is a scientifically proven approach to help you recharge and better lift your life’s load in three simple steps:

Step 1. Enjoy a guided back-stage tour of the brain
Learn about your brain’s strengths and failings

Step 2. Take back control of your attention
Effortlessly bring your best self at the day’s most critical moments

Step 3. Cultivate a resilient mindset
Build an emotional GPS to better navigate your day’s trying moments while savoring countless gifts

Together, the research-proven resilience skills will help you:
• Sharpen your focus and engagement
• Foster deeper and more meaningful relationships
• Grow positive health behaviors
• Find more energy and fulfillment

Created after decades of research by a team led by Dr. Amit Sood, a former Professor of Medicine at Mayo Clinic, this actionable program has been found effective in over 35 clinical trials for decreasing stress, anxiety, and burnout and increasing resilience, well-being, mindfulness, happiness, and positive health behaviors.