Pauser: Heart Rate Monitor
Pauser: Heart Rate Monitor Summary
Pauser: Heart Rate Monitor is a with in-app purchases iOS app in the Health And Fitness category, developed by PauserBreath. First released 9 months ago(Mar 2025), the app has 2 ratings with a 5.00★ (excellent) average rating.
Recent activity: 2 new ratings this week . View trends →
Store info: Last updated on App Store on Nov 25, 2025 .
5★
Ratings: 2
Screenshots
App Description
The Pauser Difference: Context-Aware Heart Health, inspired by the science of Heart Coherence.
Other apps tell you that your heart rate spiked. Pauser tells you 'why'
We have built a unique Co-Relation Engine that connects your bio-feedback with your daily activities
1. The Signal (Heart Rate & Stress Alerts)
Unlock the Power of Heart Intelligence. Continuous heart rate monitoring. Detect Anxiety and Stress, get a real-time alert on your watch+mobile when exceeds/drops your custom threshold
2. The Context/Trigger (Life Activities and Bio Vitals)
Compare and correlate stress alerts with life activities to answer: "What triggered this?"
-Location/Traffic/Workplace
-Meetings/Events
-Screen time/Social media/Digital Usage
-Physical activities/Steps/Jogging
-Bio-vitals (Blood Pressure, Blood Sugar, SpO2, Hydration, Medicine, Salt-intake)
3. Pause - Timely Intervention
Receive in-time 'Take-a-Pause' reminders (breathing, meditation) before a similar trigger-situation occurs - so you can maintain your coherence and prevent stress
4. Transforms your smartwatch into a full lifestyle monitor
-Apple Watch
-Health Connect: Any watch/device connected to Health Connect (Mi band, Polar & more)
-No Watch? You can still use Pauser for breathing exercises & bio vitals tracking
Key Features:
>> Heart Coherence & Monitoring
-Continuous Heart rate monitoring - Get real-time ‘Take-a-Pause’ alerts to prevent stress & anxiety
-Monitor stress-alerts and possible causes (Day-Week-Monthly views)
-Real-Time Graphing: Visualize heart rhythm in real-time during the day and during Pauses (breathing, meditation)
>> Track bio vitals and life-activities
Pauser analyzes a large set of data so you can compare & co-relate events & bio vitals for an optimal coherent lifestyle
-Heart Rate, Steps/Cadence, Location, Meetings, Screen-time
-Sleep, Oxygen saturation, Hydration, Blood Pressure, Blood Glucose, Salt-intake, Medicine (via Health Connect when permitted)
>> Compare, Correlate and Detect Triggers
-Activity Mapping: Graph your stress-alerts to steps, location, meetings, medicine, screen-use, medicine, hydration, salt-intake
-Tag & Journaling: Tag an alerts, add journal to build deep self-awareness
-Support for chronic conditions: POTS, Hypertension, Autism-related anxiety, and stress-induced Tachycardia
Discover:
-Why stress spikes at certain times
-How sleep affects yo