HRV Heart & Stress Monitor
HRV Heart & Stress Monitor Summary
HRV Heart & Stress Monitor is a with in-app purchases iOS app in the Health And Fitness category, developed by 199 Developments Private Limited. First released 1 year ago(Jan 2024), the app has 208 ratings with a 4.65★ (excellent) average rating.
Data tracking: SDKs and third-party integrations were last analyzed on Mar 4, 2025.
Store info: Last updated on App Store on Aug 11, 2025 .
4.65★
Ratings: 208
Screenshots
App Description
This powerful app simplifies health monitoring and performance tracking.
Go beyond just measuring heart rate and Heart Rate Variability (HRV) - seamlessly integrate blood pressure management, burnout prevention, recovery insights, sleep data, workout analysis, and more into your lifestyle.
YOUR PERSONALIZED HEALTH COMPANION:-
- Instant Heart Rate and HRV Measurement:
Measure your heart rate in 30 seconds and obtain precise HRV readings using your device's camera—breakdown HRV into metrics like Stress, Energy & Health.
- 24/7 Cardio and Stress Metrics:
Get personalized, round-the-clock insights into your cardiovascular health and stress levels.
- Blood Pressure Management:
Monitor your cardiovascular health by effortlessly logging and tracking blood pressure over time.
- Comprehensive Stress Management:
• Real-time Stress Monitoring: Track stress levels 24/7
• Personalized Stress Insights: Learn what triggers your stress and how it impacts your overall well-being
• Adaptive Stress Relief: Receive breathing exercises and actionable tips based on your current stress levels
• Stress Trend Analysis: Visualize long-term stress patterns and their correlation with your activities and lifestyle
- Burnout / Overtraining Prevention:
Receive guidance on when to push or rest based on recovery metrics, we can help you know the difference. Our sophisticated algorithm takes into account all your key vital metrics.
- Personalized Workout Analysis (Apple Watch):
Benefit from heart rate zones tailored to your unique physiology, cardio output, and post-workout recovery metrics to track fitness progress.
- Athlete-Focused Features:
• Prevent overtraining with personalised readiness scores
• Optimize workouts using adaptive heart rate zones
• Track detailed metrics like cardio load and recovery scores
- Sleep Quality Tracking (Apple Watch):
• Analyze sleep patterns
• Sleep deficit
• Bed-sleep ratio
• Sleep time HR, HRV & Respiration rate
• 5 Sleep zones including regenerative sleep stages to wake up refreshed for peak performance
• Ai detects any issue and suggests practical guidance
- Widgets & WatchFaces
• 50+ Health widgets including HR, HRV, Stress, Calories, Workout, Sleep etc
• 12+ Customisable WatchFaces
- Seamless Apple Health Integration:
Sync all health and fitness data effortlessly across Apple devices and apps.
- User-Fr
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