Fitself: Fitness and Fasting

Transform your life with Fitself, the all-in-one app designed to help you lose weight, get fit, and build healthy habits. With personalized workout and nutrition plans, comprehensive progress tracking, and exclusive health tips, Fitself has everything you need to achieve your fitness goals.
WIDE RANGE OF WORKOUTS
Fitself offers a vast library of exercises that require no equipment, making it easy to follow along anytime, anywhere. Whether you're working out at home, in the gym, or outdoors, we have a wide range of exercises and targeted workouts to suit your needs, whether you’re a beginner or a pro.
PERSONALIZED WORKOUT PLANS
Our tailored workout plans are designed to help you lose weight, get fit, and stay healthy. Each plan is customized to your needs, preferences, and lifestyle, ensuring fast results without compromising your health.
AI PERSONAL TRAINER
Enjoy fast and effective AI-guided workouts (30 minutes or less!) within a personalized training program. Fitself designs tailor-made training programs by analyzing your body, fitness level, and goals.
PERSONALIZED INTERMITTENT FASTING PLANS
Boost your progress with our personalized intermittent fasting plans, including popular methods like OMAD (One Meal A Day). Learn about the science behind fasting and its numerous benefits. Easily track your fasting times and progress with our user-friendly tracking features.
STAY MOTIVATED
Create lasting healthy habits by effortlessly tracking your progress within the app. Monitor your weight, workout days, fasting times, and more. Our intuitive interface makes it easy to stay on top of your health and fitness goals.
DAILY INSPIRATION AND TIPS
Access daily articles, expert tips, and healthy recipes to keep you inspired and informed. Our content is designed to motivate you and provide you with the knowledge you need to stay on track with your health and fitness goals.
Fitself Provides You With:
Workout Programs: Personalized sets of exercises to help you get in shape faster.
From Beginner to Advanced: A wide range of workout exercises to cover your personal needs.
Target Training: Focus on problem areas adapted to your needs.
Fasting Plans: Customizable fasting plans to boost your progress.
Daily Progress Tracker: Track your daily progress to reach your goals.
Health & Fitness Tips: Explore our wide range of health and fitness training resources, keeping you on the