Stryde: Unlock Apps With Steps
Stryde: Unlock Apps With Steps Summary
Stryde: Unlock Apps With Steps is a ad-supported, with in-app purchases iOS app in Health And Fitness by John Baker. Released in Apr 2024 (1 year ago). It has 42 ratings with a 4.43★ (good) average. Based on AppGoblin estimates, it reaches roughly 122 monthly active users and generates around $<10K monthly revenue (30% IAP / 70% ads). Store metadata: updated Mar 13, 2026.
Recent activity: 1.00 new ratings this week View trends →
Store info: Last updated on App Store on Mar 13, 2026 .
4.43★
Ratings: 42
Screenshots
App Description
People are LOVING Stryde
"Perfect way to encourage exercise and prevent mindless scrolling. I’m surprised this app has no reviews yet because It is incredibly well thought out." - KeelyGilmour
"The only other app besides this I could find with step tracking was jomo. Glad I found this as I wanted an app more geared towards fitness than app blocking"
"The step monitor is great but I love the timer too - it allows me to stay off my apps for x amount of time during the day. Great stuff! I’d recommend it." - carolina_blue
One of our users said:
"I turn into a gremlin and have no self control with blocking social media and so this has been an absolute lifesaver"
Does this sound like you?
Well you just found the best gem & opal of an application.
What if your steps didn’t just take you farther — but unlocked your freedom from screen addiction and let you get back to your roots?
PSA to all doomscrollers, phone addicts, screen fiends, & healthy lifestyle advocates. Stryde is the perfect intersect between physical & digital health. Stryde lets you do a digital detox & a dopamine reset on your own terms.
Stryde takes a unique spin on screen time management, & lets you earn screen time based on your step count. Simply dumbify your phone until you've earned your time back!
Earn time with EVERY STEP. No more blocking chunks of time behind goals. You walked 20 steps? Enjoy your 20 seconds of screentime.
Easy as 1, 2, 3
Step 1: Choose what apps you want to limit
Step 2: Apps automatically block when you run out of unblock time
Step 3: Earn your time back by getting more steps
No manual management, minimal setup. Simply choose your goals & let Stryde figure out how much time you get for being active.
It Just Works! - When you're more active, you can use your phone more (but you won't).
Feel less guilt when using your phone, knowing that you earned it.
Stryde provides a much more streamlined approach to step tracking, even better than Jomo.
We know phone addiction & are here to help.
Features:
- Set custom step & screen time goals.
- Already live an active lifestyle but want to limit your phone use? Stryde can help
- Not as active but want to encourage a healthier lifestyle? Stryde can help
Insights:
- Get insights into your screen time usage
- See exactly how much time you have remaining today based on your steps.
Strict Modes:
- Deep