AMood - 你的健康生活好伙伴

Welcome to AMood, your healthy living companion on Apple Watch. Effortlessly track your mental state and physical stress, quickly check sleep, basal metabolism, hydration, caffeine intake, and more — helping you stay in tune with your body and live a healthier life.

◎ How AMood Can Help You

In this fast-paced world, we often keep spinning without stopping to listen to ourselves. Fatigue and anxiety creep in quietly, yet we struggle to pinpoint why. We believe understanding your mind and body is the key to finding your ideal life rhythm. AMood was built on this belief — through precise analysis, it helps you take better care of yourself. For example:

- Busy rushing a project for hours? The app reminds you via your watch that energy is dropping — time for a tea break and a stretch;

- After a full day of meetings feeling anxious? It alerts you that your mood index is low — step outside for some sunshine and a walk;

- Wake up feeling down? Open the app and discover poor sleep quality was the cause. A little more sunshine or a midday nap can help recharge;

- Check weekly trends and notice your mood rises after exercising with friends. Life's hint: happiness hides in simple things;

- Under high pressure? Check your mind-body calendar to find your golden hours. Do the right things at the right time — let productivity and health go hand in hand.

◎ Core Features

Stress used to be measured by a single HRV metric, but life is far more complex. AMood pioneered dual-dimension analysis, independently monitoring physical stress and mental state for more accurate insights.

- Dual-Dimension Monitoring: Independently tracks physical energy and emotional fluctuations for precise analysis

- Comprehensive Data: Integrates sleep, heart rate, body temperature, sunlight, gait, and more for a full health picture

- Smart Reminders: Real-time mind-body monitoring with timely reminders to rest and adjust

- Trend Insights: Discover your optimal routines and work rhythms

- Habit Building: Log exercise, hydration, caffeine intake, and more to support health management

- Licensed Themes: Multiple officially licensed IP collaborations, adding fun to health management

AMood goes beyond single moments — it uncovers patterns in your life. By analyzing sleep, heart rate, temperature, and more, it paints your unique life rhythm. Behind every data point lies the s