Ultra Cold Plunge & Sauna

Developer: R.P.A. Tech

Category: Health & Fitness

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2K installs

40 ratings

78 monthly active users

$<10K monthly revenue est.

IAP 100% · Ad 0%

ASO Keyword Dashboard

Tracking 99 keywords for Ultra Cold Plunge & Sauna in Apple App Store

Developer: R.P.A. Tech Category: health_and_fitness Rating: 4.02

Ultra Cold Plunge & Sauna tracks 99 keywords (3 keywords rank; 96 need traction). Key metrics: 0% top-10 coverage, opportunity 70.4, difficulty 42.6, best rank 14.

Tracked keywords

3 ranked • 96 not ranking yet

Top 10 coverage

Best rank 14 • Latest leader —

Avg opportunity

70.4

Top keyword: series

Avg difficulty

42.6

Lower scores indicate easier wins

Opportunity leaders

series

Opportunity: 73.0 • Difficulty: 43.4 • Rank —

Competitors: 358
68.5
session

Opportunity: 73.0 • Difficulty: 41.4 • Rank —

Competitors: 132
66.9
wellness

Opportunity: 73.0 • Difficulty: 40.6 • Rank —

Competitors: 130
66.2
pressure

Opportunity: 73.0 • Difficulty: 39.3 • Rank —

Competitors: 148
63.4
term

Opportunity: 73.0 • Difficulty: 42.8 • Rank —

Competitors: 249
67.8

Unranked opportunities

series

Opportunity: 73.0 • Difficulty: 43.4 • Competitors: 358
session

Opportunity: 73.0 • Difficulty: 41.4 • Competitors: 132
wellness

Opportunity: 73.0 • Difficulty: 40.6 • Competitors: 130
pressure

Opportunity: 73.0 • Difficulty: 39.3 • Competitors: 148
term

Opportunity: 73.0 • Difficulty: 42.8 • Competitors: 249

High competition keywords

free

Total apps: 176,362 • Major competitors: 5,392

Latest rank: — • Difficulty: 55.2
download

Total apps: 142,442 • Major competitors: 2,825

Latest rank: — • Difficulty: 53.7
track

Total apps: 125,810 • Major competitors: 2,073

Latest rank: — • Difficulty: 52.5
share

Total apps: 123,330 • Major competitors: 2,556

Latest rank: — • Difficulty: 54.2
enjoy

Total apps: 111,234 • Major competitors: 3,266

Latest rank: — • Difficulty: 53.4

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

							Major Competitors
cold	71	100	36	57 2,591 competing apps Median installs: 500 Avg rating: 4.2	14	14	60 major competitor apps
ultra	71	100	37	57 2,617 competing apps Median installs: 700 Avg rating: 4.1	39	39	92 major competitor apps
ultra hd	68	100	25	41 273 competing apps Median installs: 1,000 Avg rating: 4.0	123	123	14 major competitor apps
free	65	100	55	87 176,362 competing apps Median installs: 650 Avg rating: 4.2	—	—	5,392 major competitor apps
download	66	100	54	86 142,442 competing apps Median installs: 350 Avg rating: 4.2	—	—	2,825 major competitor apps
share	66	100	54	85 123,330 competing apps Median installs: 350 Avg rating: 4.2	—	—	2,556 major competitor apps
subscription	68	100	51	79 55,426 competing apps Median installs: 1,000 Avg rating: 4.3	—	—	2,249 major competitor apps
right	67	100	53	82 90,095 competing apps Median installs: 400 Avg rating: 4.2	—	—	2,210 major competitor apps
enjoy	66	100	53	84 111,234 competing apps Median installs: 550 Avg rating: 4.2	—	—	3,266 major competitor apps
support	67	100	51	82 83,707 competing apps Median installs: 400 Avg rating: 4.2	—	—	1,605 major competitor apps
live	68	100	52	80 67,140 competing apps Median installs: 400 Avg rating: 4.2	—	—	1,617 major competitor apps
active	71	100	46	73 24,710 competing apps Median installs: 500 Avg rating: 4.2	—	—	668 major competitor apps
heart	72	100	44	70 15,971 competing apps Median installs: 400 Avg rating: 4.3	—	—	369 major competitor apps
manage	67	100	52	84 108,513 competing apps Median installs: 400 Avg rating: 4.2	—	—	2,178 major competitor apps
customizable	71	100	45	72 21,702 competing apps Median installs: 400 Avg rating: 4.3	—	—	492 major competitor apps
goal	71	100	44	72 22,300 competing apps Median installs: 350 Avg rating: 4.3	—	—	437 major competitor apps
rate	71	100	45	72 21,557 competing apps Median installs: 400 Avg rating: 4.2	—	—	426 major competitor apps
apple	69	100	50	77 44,907 competing apps Median installs: 600 Avg rating: 4.3	—	—	1,656 major competitor apps
account	67	100	53	82 87,186 competing apps Median installs: 750 Avg rating: 4.2	—	—	2,899 major competitor apps
watch	69	100	51	79 53,147 competing apps Median installs: 400 Avg rating: 4.3	—	—	1,497 major competitor apps
insight	72	100	38	61 4,972 competing apps Median installs: 300 Avg rating: 4.3	—	—	55 major competitor apps
anytime	71	100	45	72 20,752 competing apps Median installs: 500 Avg rating: 4.2	—	—	512 major competitor apps
track	66	100	53	85 125,810 competing apps Median installs: 300 Avg rating: 4.3	—	—	2,073 major competitor apps
stay	67	100	53	83 103,298 competing apps Median installs: 250 Avg rating: 4.4	—	—	1,799 major competitor apps
series	73	100	43	68 13,153 competing apps Median installs: 600 Avg rating: 4.1	—	—	358 major competitor apps

App Description

Ultra Plunge is the ultimate Apple Watch and iPhone app for cold plunges, saunas, steam rooms, ice baths, and more. Build consistency, track real progress, and get more out of every recovery session — right from your Apple Watch.

Real-Time Metrics on Your Wrist
• Live cold plunge water temperature (Apple Watch Ultra & Series 10)
• Sauna & steam room air temperature + humidity (optional Bluetooth sensor)
• Hyperbaric chamber pressure (up to 2 ATM)
• Active & resting heart rate
• Real time Heart Rate chart and Strain indicator
• Built-in timer & stopwatch

Smarter Sessions with AI-Powered Insights
• Dashboard with charts, showing trends and progress
• AI-powered coach provides insight on progress and consistency over time
• Guided breathing with customizable breathing patterns on your watch
• Personal goals, streaks, calories, and progress tracking
• Estimated sweat loss and heat load for Sauna sessions
• Helpful tips and recovery insights to support your routine

Widgets, Sharing & Integrations
• Apple Watch widgets for live session time & progress
• Share sessions to Strava or social media
• Track long-term progress across cold, heat, and recovery sessions

Track Every Session
• Cold Plunge, Ice Bath, Polar Plunge, Cold Shower
• Sauna, Steam Room, Hot Plunge
• Cryotherapy, Float Tank, Red Light Therapy, Hyperbaric Chamber

Free Trial & Subscription
Enjoy a 7-day free trial with full, ad-free access. After the trial, a subscription is required. Subscriptions renew automatically unless canceled at least 24 hours before the end of the billing period. You can manage or cancel your subscription anytime in your Apple Account settings.

Why Ultra Plunge?
Ultra Plunge isn’t just a tracker — it’s your personal wellness training partner. Whether your goal is resilience, circulation, mental toughness, or simply building a habit, Ultra Plunge helps you stay consistent and see real progress over time. Turn everyday routines into a powerful wellness practice. Life’s too short for lukewarm experiences.
Download Ultra Plunge today and begin transforming yourself from everyday human to wellness warrior. Because life’s too short for lukewarm experiences!

FAQ
Q: Do I need an Apple Watch?
A: Yes. Ultra Plunge is built for Apple Watch.

Q: Can Ultra Plunge measure water temperature?
A: Yes, with an Apple Watch Ultra or 10.

Q