Ultra Cold Plunge & Sauna
ASO Keyword Dashboard
Tracking 99 keywords for Ultra Cold Plunge & Sauna in Apple App Store
Ultra Cold Plunge & Sauna tracks 99 keywords (3 keywords rank; 96 need traction). Key metrics: 0% top-10 coverage, opportunity 70.4, difficulty 42.6, best rank 14.
Tracked keywords
99
3 ranked • 96 not ranking yet
Top 10 coverage
0%
Best rank 14 • Latest leader —
Avg opportunity
70.4
Top keyword: series
Avg difficulty
42.6
Lower scores indicate easier wins
Opportunity leaders
- 68.5
series
Opportunity: 73.0 • Difficulty: 43.4 • Rank —
Competitors: 358
- 66.9
session
Opportunity: 73.0 • Difficulty: 41.4 • Rank —
Competitors: 132
- 66.2
wellness
Opportunity: 73.0 • Difficulty: 40.6 • Rank —
Competitors: 130
- 63.4
pressure
Opportunity: 73.0 • Difficulty: 39.3 • Rank —
Competitors: 148
- 67.8
term
Opportunity: 73.0 • Difficulty: 42.8 • Rank —
Competitors: 249
Unranked opportunities
series
Opportunity: 73.0 • Difficulty: 43.4 • Competitors: 358
session
Opportunity: 73.0 • Difficulty: 41.4 • Competitors: 132
wellness
Opportunity: 73.0 • Difficulty: 40.6 • Competitors: 130
pressure
Opportunity: 73.0 • Difficulty: 39.3 • Competitors: 148
term
Opportunity: 73.0 • Difficulty: 42.8 • Competitors: 249
High competition keywords
free
Total apps: 176,362 • Major competitors: 5,392
Latest rank: — • Difficulty: 55.2
download
Total apps: 142,442 • Major competitors: 2,825
Latest rank: — • Difficulty: 53.7
track
Total apps: 125,810 • Major competitors: 2,073
Latest rank: — • Difficulty: 52.5
share
Total apps: 123,330 • Major competitors: 2,556
Latest rank: — • Difficulty: 54.2
enjoy
Total apps: 111,234 • Major competitors: 3,266
Latest rank: — • Difficulty: 53.4
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| cold | 71 | 100 | 36 | 57 2,591 competing apps Median installs: 500 Avg rating: 4.2 | 14 | 14 | 60 major competitor apps |
| ultra | 71 | 100 | 37 | 57 2,617 competing apps Median installs: 700 Avg rating: 4.1 | 39 | 39 | 92 major competitor apps |
| ultra hd | 68 | 100 | 25 | 41 273 competing apps Median installs: 1,000 Avg rating: 4.0 | 123 | 123 | 14 major competitor apps |
| free | 65 | 100 | 55 | 87 176,362 competing apps Median installs: 650 Avg rating: 4.2 | — | — | 5,392 major competitor apps |
| download | 66 | 100 | 54 | 86 142,442 competing apps Median installs: 350 Avg rating: 4.2 | — | — | 2,825 major competitor apps |
| share | 66 | 100 | 54 | 85 123,330 competing apps Median installs: 350 Avg rating: 4.2 | — | — | 2,556 major competitor apps |
| subscription | 68 | 100 | 51 | 79 55,426 competing apps Median installs: 1,000 Avg rating: 4.3 | — | — | 2,249 major competitor apps |
| right | 67 | 100 | 53 | 82 90,095 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 2,210 major competitor apps |
| enjoy | 66 | 100 | 53 | 84 111,234 competing apps Median installs: 550 Avg rating: 4.2 | — | — | 3,266 major competitor apps |
| support | 67 | 100 | 51 | 82 83,707 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 1,605 major competitor apps |
| live | 68 | 100 | 52 | 80 67,140 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 1,617 major competitor apps |
| active | 71 | 100 | 46 | 73 24,710 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 668 major competitor apps |
| heart | 72 | 100 | 44 | 70 15,971 competing apps Median installs: 400 Avg rating: 4.3 | — | — | 369 major competitor apps |
| manage | 67 | 100 | 52 | 84 108,513 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 2,178 major competitor apps |
| customizable | 71 | 100 | 45 | 72 21,702 competing apps Median installs: 400 Avg rating: 4.3 | — | — | 492 major competitor apps |
| goal | 71 | 100 | 44 | 72 22,300 competing apps Median installs: 350 Avg rating: 4.3 | — | — | 437 major competitor apps |
| rate | 71 | 100 | 45 | 72 21,557 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 426 major competitor apps |
| apple | 69 | 100 | 50 | 77 44,907 competing apps Median installs: 600 Avg rating: 4.3 | — | — | 1,656 major competitor apps |
| account | 67 | 100 | 53 | 82 87,186 competing apps Median installs: 750 Avg rating: 4.2 | — | — | 2,899 major competitor apps |
| watch | 69 | 100 | 51 | 79 53,147 competing apps Median installs: 400 Avg rating: 4.3 | — | — | 1,497 major competitor apps |
| insight | 72 | 100 | 38 | 61 4,972 competing apps Median installs: 300 Avg rating: 4.3 | — | — | 55 major competitor apps |
| anytime | 71 | 100 | 45 | 72 20,752 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 512 major competitor apps |
| track | 66 | 100 | 53 | 85 125,810 competing apps Median installs: 300 Avg rating: 4.3 | — | — | 2,073 major competitor apps |
| stay | 67 | 100 | 53 | 83 103,298 competing apps Median installs: 250 Avg rating: 4.4 | — | — | 1,799 major competitor apps |
| series | 73 | 100 | 43 | 68 13,153 competing apps Median installs: 600 Avg rating: 4.1 | — | — | 358 major competitor apps |
App Description
Real-Time Metrics on Your Wrist
• Live cold plunge water temperature (Apple Watch Ultra & Series 10)
• Sauna & steam room air temperature + humidity (optional Bluetooth sensor)
• Hyperbaric chamber pressure (up to 2 ATM)
• Active & resting heart rate
• Real time Heart Rate chart and Strain indicator
• Built-in timer & stopwatch
Smarter Sessions with AI-Powered Insights
• Dashboard with charts, showing trends and progress
• AI-powered coach provides insight on progress and consistency over time
• Guided breathing with customizable breathing patterns on your watch
• Personal goals, streaks, calories, and progress tracking
• Estimated sweat loss and heat load for Sauna sessions
• Helpful tips and recovery insights to support your routine
Widgets, Sharing & Integrations
• Apple Watch widgets for live session time & progress
• Share sessions to Strava or social media
• Track long-term progress across cold, heat, and recovery sessions
Track Every Session
• Cold Plunge, Ice Bath, Polar Plunge, Cold Shower
• Sauna, Steam Room, Hot Plunge
• Cryotherapy, Float Tank, Red Light Therapy, Hyperbaric Chamber
Free Trial & Subscription
Enjoy a 7-day free trial with full, ad-free access. After the trial, a subscription is required. Subscriptions renew automatically unless canceled at least 24 hours before the end of the billing period. You can manage or cancel your subscription anytime in your Apple Account settings.
Why Ultra Plunge?
Ultra Plunge isn’t just a tracker — it’s your personal wellness training partner. Whether your goal is resilience, circulation, mental toughness, or simply building a habit, Ultra Plunge helps you stay consistent and see real progress over time. Turn everyday routines into a powerful wellness practice. Life’s too short for lukewarm experiences.
Download Ultra Plunge today and begin transforming yourself from everyday human to wellness warrior. Because life’s too short for lukewarm experiences!
FAQ
Q: Do I need an Apple Watch?
A: Yes. Ultra Plunge is built for Apple Watch.
Q: Can Ultra Plunge measure water temperature?
A: Yes, with an Apple Watch Ultra or 10.
Q