Plank Challenge at Home 30 day
ASO Keyword Dashboard
Tracking 37 keywords for Plank Challenge at Home 30 day in Apple App Store
Plank Challenge at Home 30 day tracks 37 keywords (no keywords rank yet; 37 need traction). Key metrics: opportunity 69.7, difficulty 43.9.
Tracked keywords
37
0 ranked • 37 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
69.7
Top keyword: workout
Avg difficulty
43.9
Lower scores indicate easier wins
Opportunity leaders
- 68.5
workout
Opportunity: 73.0 • Difficulty: 41.3 • Rank —
Competitors: 87
- 65.2
beginner
Opportunity: 73.0 • Difficulty: 39.3 • Rank —
Competitors: 59
- 64.9
strength
Opportunity: 73.0 • Difficulty: 39.1 • Rank —
Competitors: 54
- 66.9
core
Opportunity: 73.0 • Difficulty: 40.3 • Rank —
Competitors: 54
- 66.6
guidance
Opportunity: 73.0 • Difficulty: 40.2 • Rank —
Competitors: 69
Unranked opportunities
workout
Opportunity: 73.0 • Difficulty: 41.3 • Competitors: 87
beginner
Opportunity: 73.0 • Difficulty: 39.3 • Competitors: 59
strength
Opportunity: 73.0 • Difficulty: 39.1 • Competitors: 54
core
Opportunity: 73.0 • Difficulty: 40.3 • Competitors: 54
guidance
Opportunity: 73.0 • Difficulty: 40.2 • Competitors: 69
High competition keywords
access
Total apps: 159,395 • Major competitors: 1,340
Latest rank: — • Difficulty: 52.8
create
Total apps: 115,762 • Major competitors: 1,191
Latest rank: — • Difficulty: 51.4
features
Total apps: 113,445 • Major competitors: 1,072
Latest rank: — • Difficulty: 51.3
track
Total apps: 104,736 • Major competitors: 788
Latest rank: — • Difficulty: 50.9
available
Total apps: 87,677 • Major competitors: 945
Latest rank: — • Difficulty: 50.5
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| level | 68 | 100 | 48 | 79 50,492 competing apps Median installs: 75 Avg rating: 4.2 | — | — | 662 major competitor apps |
| fitness | 71 | 100 | 44 | 72 20,201 competing apps Median installs: 25 Avg rating: 4.4 | — | — | 111 major competitor apps |
| follow | 70 | 100 | 46 | 76 32,975 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 374 major competitor apps |
| workout | 73 | 100 | 41 | 69 12,278 competing apps Median installs: 50 Avg rating: 4.4 | — | — | 87 major competitor apps |
| subscription | 69 | 100 | 48 | 79 49,829 competing apps Median installs: 150 Avg rating: 4.2 | — | — | 800 major competitor apps |
| tailored | 70 | 100 | 45 | 74 26,897 competing apps Median installs: 25 Avg rating: 4.4 | — | — | 181 major competitor apps |
| team | 69 | 100 | 47 | 77 40,042 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 439 major competitor apps |
| save | 67 | 100 | 50 | 82 82,387 competing apps Median installs: 75 Avg rating: 4.2 | — | — | 848 major competitor apps |
| available | 67 | 100 | 50 | 83 87,677 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 945 major competitor apps |
| apple | 69 | 100 | 47 | 77 39,961 competing apps Median installs: 75 Avg rating: 4.2 | — | — | 606 major competitor apps |
| basic | 72 | 100 | 43 | 71 17,205 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 84 major competitor apps |
| access | 65 | 100 | 53 | 87 159,395 competing apps Median installs: 25 Avg rating: 4.2 | — | — | 1,340 major competitor apps |
| track | 66 | 100 | 51 | 84 104,736 competing apps Median installs: 25 Avg rating: 4.3 | — | — | 788 major competitor apps |
| purchase | 69 | 100 | 47 | 77 41,353 competing apps Median installs: 75 Avg rating: 4.2 | — | — | 464 major competitor apps |
| create | 66 | 100 | 51 | 85 115,762 competing apps Median installs: 75 Avg rating: 4.2 | — | — | 1,191 major competitor apps |
| videos | 70 | 100 | 46 | 75 31,094 competing apps Median installs: 75 Avg rating: 4.1 | — | — | 335 major competitor apps |
| personalized | 69 | 100 | 47 | 78 43,100 competing apps Median installs: 50 Avg rating: 4.3 | — | — | 500 major competitor apps |
| super | 71 | 100 | 43 | 71 18,068 competing apps Median installs: 150 Avg rating: 4.1 | — | — | 283 major competitor apps |
| features | 66 | 100 | 51 | 85 113,445 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 1,072 major competitor apps |
| sound | 70 | 100 | 45 | 75 29,364 competing apps Median installs: 100 Avg rating: 4.1 | — | — | 215 major competitor apps |
| professional | 69 | 100 | 47 | 77 41,568 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 230 major competitor apps |
| voice | 71 | 100 | 44 | 73 22,753 competing apps Median installs: 75 Avg rating: 4.1 | — | — | 248 major competitor apps |
| beginner | 73 | 100 | 39 | 65 7,814 competing apps Median installs: 50 Avg rating: 4.3 | — | — | 59 major competitor apps |
| build | 69 | 100 | 48 | 79 48,470 competing apps Median installs: 75 Avg rating: 4.3 | — | — | 630 major competitor apps |
| premium | 70 | 100 | 46 | 75 28,136 competing apps Median installs: 100 Avg rating: 4.3 | — | — | 489 major competitor apps |
App Description
Despite its simplicity, the plank helps you build core strength faster than most abdominal exercises—especially those involving movement.
What you can do for free:
- Access a selection of plank workouts and exercises
- Create and save your own workout routines
- Follow demo videos by a professional coach
- Use sound and voice guidance during workouts
- Track basic workout progress
- Record workouts to Apple Health
Premium features (available with in-app purchase):
- Personalized 30-Day Plank Challenge, tailored to your level and availability
- Full access to 50+ plank variations, from beginner to advanced
- Team-designed workouts and challenges (HIIT, Tabata, Cardio, and more)
- All statistics
Some features and programs, including the 30-Day Plank Challenge, require a paid subscription or one-time in-app purchase. Pricing and purchase options are clearly shown within the app.
Terms of use (EULA):
https://wsfu.co/apps/plank_challenge/terms.html