Soothfy: AI Daily Routines
Soothfy: AI Daily Routines Summary
Soothfy: AI Daily Routines is a with in-app purchases iOS app in Health And Fitness by soothfy mental health. Released in Oct 2024 (1 year ago). It has 47 ratings with a 4.91★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 198 monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated Jan 22, 2026.
Store info: Last updated on App Store on Jan 22, 2026 .
4.91★
Ratings: 47
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App Description
Tired of the same old meditation or mood tracker apps? Soothfy is different. Every day, you get a fresh, non-repetitive, science-backed micro routine that is never recycled and always tailored to your real needs. Calm ADHD, anxiety, sleep stress, and more in just 2 to 3 minutes with tiny, proven activities that fit your day.
Why Soothfy Stands Out:
Most mental health apps recycle the same meditations or checklists. Soothfy delivers daily AI-powered micro routines: short, guided CBT activities that are always new and personalized. Each routine targets ADHD, anxiety, sleep, stress, panic, PTSD, OCD, depression, or addiction recovery.
How Soothfy Works:
Answer quick questions about your schedule, energy, and mental health needs.
Soothfy finds your weak spots and personalizes your plan.
Get a daily set of tiny, science-backed, guided micro activities. No overwhelm, no confusion.
Daily Micro Routine Examples:
3-min ADHD Focus Sprint
Worry Write and Shred
Voice Memo Dump
Silent Room Reset
5-min Bedtime Calm Story
One Task Undo
Inbox Sign-Off Ritual
Negative Out Loud
Each micro activity is 1 to 5 minutes. Stack them or do just one. Your routine grows with you.
What Soothfy Helps With:
ADHD: focus drift, time blindness, impulsivity
Anxiety and Panic: racing thoughts, panic loops
Sleep: insomnia, wind-down routines
Stress: burnout relief, micro coping resets
PTSD, OCD, Depression: emotional pacing
Addiction Recovery: safe daily check-ins
Track, Journal, and Grow:
Habit tracker: build and track tiny daily habits with CBT support
Mood and sleep tracker: spot stress, anxiety, and sleep trends
Voice and image journal: record wins and thoughts
Safe community: share progress, ask questions, and connect
Why Tiny New Activities Work:
Research shows micro habits stick better than big goals. Soothfy breaks your day into tiny, science-backed actions. No hour-long meditations, just clear daily support that adapts to you.
Top Keywords:
Daily routine, AI mental health, ADHD planner, anxiety support, sleep routine, stress relief, habit tracker, CBT routine, guided mental health, self care app.
Try Soothfy today:
SUBSCRIPTION AND TERMS
After you decide to begin your growth with Soothfy and download the app, you can unlock all features through a premium subscription.
Subscription Title: Soothfy Premium
Subscription Length: Weekly, Monthly, and Quarterly options
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