Mind Journal - CBT Diary

Struggling with stress, anxiety, or overwhelming emotions? Mind Journal uses Cognitive Behavioral Therapy (CBT) to help you track your mood, reflect on your thoughts, and build healthier mental habits — one entry at a time.

■ Key Features

[Simple Thought Recording]
Record your daily emotions and thoughts with minimal steps. The chat-style interface makes journaling a natural, enjoyable habit.

[Tag & Search]
Organize your diary entries with tags. Filter by specific themes or emotions to review your past entries with ease.

[Calendar View]
Browse your diary in a monthly calendar view. Navigate to the previous or next day with a single tap — no conflicts with swipe gestures for other actions.

[Comment & Reflection]
Add comments to each entry for deeper reflection. Your custom font, text size, and line spacing settings apply throughout the comment screen.

[Rich Customization]
・Choose from 19+ fonts
・Adjust text size, line spacing, and letter spacing
・Dark / Light mode
・Custom theme colors

[iPad Support]
On iPad, a navigation sidebar appears on the left side of the screen, making full use of the larger display.

[Data Management]
All entries are saved locally on your device. Back up and import your data to keep your records safe.

■ Premium Features (Subscription)
・Ad-free experience
・Extended comment functionality

Start building the habit of journaling with Mind Journal. Understanding your emotional patterns is the first step toward better mental well-being.