Sera: Lessen insomnia, Concern
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Developer: Begaiym Turumbekova Category: health_and_fitness
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App Description
Welcome to Sera, the ultimate sleep therapy meditation app designed to help you cultivate mindfulness and achieve emotional balance.
Perfect for Beginners and Experts Alike:
Whether you’re new to meditation or looking to deepen your practice, Sera offers something for everyone. Start with simple, beginner-friendly sessions, then advance to more specialized practices as you build your skills.
Guided meditation sessions are offered in durations of 5, 10, 15 or 20 minutes, allowing you to select the ideal length that fits your schedule.
Meditate Anywhere, Anytime:
Life is busy, but with Sera, mindfulness is always within reach. Whether you’re at home, at work, or on the go, you can easily fit meditation into your schedule with sessions as short as 5 minutes.
Key Features:
• Guided Meditations: Explore a diverse library of meditations for anxiety, stress relief, focus, and better sleep—all led by experienced instructors.
• Sleep Aid: Struggling to sleep? Explore calming sleep meditations, stories, and sounds to help you fall asleep faster and wake up refreshed.
• Focus & Productivity: Boost your concentration and productivity with focus-enhancing meditation techniques.
• Breathing Exercises: Instantly calm your mind and body with simple, effective breathing exercises.
• Personalized Meditation Paths: Tailor your meditation journey with customized meditation plans based on your goals, whether you seek calm, clarity, or emotional balance.
• Mood Check-In Anytime: Easily assess your feelings whenever you need a moment of clarity, and receive personalized meditations tailored to uplift your mood and address your emotions instantly.
• Soothing Soundscapes: Immerse yourself in calming sounds and nature tracks to enhance your meditation experience.
• Daily Reminders: Stay committed with gentle nudges.
Mindfulness Topics include:
• Calming Anxiety
• Be happy at the moment
• Focus & Achieve success
• Overcome anxiety
• Get better sleep
• Get rid of stress
Experience the transformative power of meditation with Sera. Download now and start your journey toward a more mindful and fulfilling life today!"
Subscriptions cost $0.99 per week, $2.99 per month or $19.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically rene
Perfect for Beginners and Experts Alike:
Whether you’re new to meditation or looking to deepen your practice, Sera offers something for everyone. Start with simple, beginner-friendly sessions, then advance to more specialized practices as you build your skills.
Guided meditation sessions are offered in durations of 5, 10, 15 or 20 minutes, allowing you to select the ideal length that fits your schedule.
Meditate Anywhere, Anytime:
Life is busy, but with Sera, mindfulness is always within reach. Whether you’re at home, at work, or on the go, you can easily fit meditation into your schedule with sessions as short as 5 minutes.
Key Features:
• Guided Meditations: Explore a diverse library of meditations for anxiety, stress relief, focus, and better sleep—all led by experienced instructors.
• Sleep Aid: Struggling to sleep? Explore calming sleep meditations, stories, and sounds to help you fall asleep faster and wake up refreshed.
• Focus & Productivity: Boost your concentration and productivity with focus-enhancing meditation techniques.
• Breathing Exercises: Instantly calm your mind and body with simple, effective breathing exercises.
• Personalized Meditation Paths: Tailor your meditation journey with customized meditation plans based on your goals, whether you seek calm, clarity, or emotional balance.
• Mood Check-In Anytime: Easily assess your feelings whenever you need a moment of clarity, and receive personalized meditations tailored to uplift your mood and address your emotions instantly.
• Soothing Soundscapes: Immerse yourself in calming sounds and nature tracks to enhance your meditation experience.
• Daily Reminders: Stay committed with gentle nudges.
Mindfulness Topics include:
• Calming Anxiety
• Be happy at the moment
• Focus & Achieve success
• Overcome anxiety
• Get better sleep
• Get rid of stress
Experience the transformative power of meditation with Sera. Download now and start your journey toward a more mindful and fulfilling life today!"
Subscriptions cost $0.99 per week, $2.99 per month or $19.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically rene