Menopause Journey
Menopause Journey Summary
Menopause Journey is a with in-app purchases iOS app in the Health And Fitness category, developed by Onrival LLC. First released 10 months ago(Apr 2025), the app has 316 ratings with a 4.76★ (excellent) average rating.
Store info: Last updated on App Store on Jan 16, 2026 .
4.76★
Ratings: 316
Screenshots
App Description
Menopause is not the end—it’s a new beginning. Whether you are in perimenopause, menopause, or postmenopause, you deserve tools that understand your body. Menopause Journey is an AI-powered partner that connects your symptoms, habits, and environment to help you feel better, day by day.
* Track 70+ Chronic Symptoms & Bio-Markers *
Monitor every dimension of your hormonal shift daily across all categories:
- Physical & Vasomotor: Hot flashes, night sweats, joint pain, headaches, and palpitations.
- Emotional & Mental: Track "Brain Fog," irritability, anxiety, low libido, and mood swings.
- Nutritional & Sleep: Log HRT/supplements, trigger foods, hydration, and insomnia patterns.
- Exercise & Weight: Monitor weight changes, strength training, and energy fluctuations.
- Custom Symptoms: Add unique trackers for hair health, skin changes, or specific personal milestones.
* NEW: AI Daily Journal & Personalized Insights *
Our AI Companions analyze your entire history to provide unique trends:
- The "Why" Behind Trends: “Hot flash intensity is 30% lower on weeks with improved sleep hygiene and reduced caffeine.”
- Daily Journal: A smart recap of your progress, correlating how you felt with your hormonal and activity data.
* NEW: AI Knowledge Center (Catered to YOU) *
Access a library of menopause information that actually knows your history.
- Context-Aware Learning: Ask questions like "How have my symptoms shifted since starting my new routine?"
- Personalized Answers: Our AI uses your tracked data to provide answers tailored to your specific journey.
* Exclusive: Menopause Rating Scale (MRS) *
Use clinically-backed health assessments and symptom checklists to track your evolution.
- Progress Tracking: Get a personalized Wellness Score and in-depth reports.
- Hormone Patterns: Identify how your symptoms shift through the different stages of menopause.
* Powerful Management Tools *
- Flare & Outbreak Log: Record sudden symptom spikes or intense "Hell Weeks" to find recurring triggers.
- Wellness Score: A weekly 0–100 score to monitor your journey toward hormonal stability.
- Weekly Goals: Achievable AI-powered targets for nutrition, exercise, and mood support.
- Exportable Reports: Generate data-backed PDF summaries for your Doctor or Gynecologist.
* Why Menopause Journey? *
- Privacy-Focused: Your data is encrypted and never sold.
- Smart Personaliz