Break Bad Habits - Avoid
Break Bad Habits - Avoid Summary
Break Bad Habits - Avoid is a with in-app purchases iOS app in Health And Fitness by roy massaad. Released in Dec 2024 (1 year ago). It has 2.00 ratings with a 5.00★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 28 monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated May 13, 2026.
Store info: Last updated on App Store on May 13, 2026 .
5★
Ratings: 2.00
Screenshots
App Description
Avoid is a bad habit tracker and journal that helps you stop urges, quit bad habits, and reduce procrastination without stress or shame.
Become your better self. Track what you want to stop, set daily goals, log slips and triggers, use quick urge-breaking activities, follow daily rituals, make commitments, and learn your patterns with streaks, stats, reflections, and get AI deep insights for faster recovery.
TRACK WHAT YOU WANT TO STOP
Use Avoid as a bad habit tracker, sobriety recovery helper, urge tracker, habit journal, streak tracker, relapse tracker, and trigger journal for the patterns you want to change.
Track bad habits, urges, routines, people, places, events, distractions, overspending, doomscrolling, screen time, junk food, procrastination, smoking or vaping urges, drinking, nail biting and other patterns you want to break.
LOG SLIPS AND LEARN TRIGGERS
When you slip, record what happened, when it happened, and what triggered it. Your journal and reflections help you understand patterns clearly instead of starting over with guilt.
BREAK URGES IN THE MOMENT
Use quick break games and calming tools when an urge hits. Avoid helps interrupt autopilot before a bad habit takes over.
SEE REAL PROGRESS
Track streaks, wins, slips, goals, XP, badges, money saved, time reclaimed, mood cost, weekly progress, milestones, commitments, and daily rituals.
AI DEEP INSIGHTS
Generate overall and habit-specific AI reports from your wins, slips, triggers, and reflections. Avoid helps you understand what is working, where you struggle, what patterns keep repeating, and what to try next.
STAY ACCOUNTABLE
Use reminders, daily check-ins, commitment check-ins, home screen widgets, trusted support tools, progress summaries, daily rituals, and Mocha, your supportive sidekick, to stay on track.
PRIVACY BY DESIGN
Avoid is ad-free, privacy-first, and local-first. Cloud backup and restore are optional.
Avoid can help if you want to:
• quit bad habits
• stop procrastination
• stop urges
• reduce doomscrolling
• manage screen time
• avoid overspending
• stop smoking or vaping urges
• stop nail biting
• quit drinking
• quit addictions
• break unhealthy routines
• follow daily rituals
• make commitments
• track slips and triggers
• use a relapse tracker or trigger journal
• get AI deep insights
• build better routines
• stay account