Box Breathing & 4 7 8

100 installs
2.00 ratings
42 monthly active users
$<10K monthly revenue est.
IAP 100% · Ad 0%
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Box Breathing & 4 7 8 Summary

Box Breathing & 4 7 8 is a with in-app purchases iOS app in Health And Fitness by Iliya Lyan. Released in Jan 2025 (1 year ago). It has 2.00 ratings with a 4.00★ (good) average. Based on AppGoblin estimates, it reaches roughly 42 monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated Feb 12, 2026.

Recent activity: 1.00 new ratings this week View trends →

Store info: Last updated on App Store on Feb 12, 2026 .


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Ratings: 2.00

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App Description

4-7-8 Breathing combines the ancient power of breathwork with the modern 4-7-8 technique to help you defuse stress, sleep deeper, and reclaim calm in minutes.

Why 4-7-8 Breathing?

Master the 4-7-8 Method: Inhale (4 seconds), hold (7 seconds), exhale (8 seconds)—guided by intuitive visuals and voiceovers.

Quick Escape from Overwhelm: Perfect for work stress, pre-sleep nerves, or midday chaos.

Focus Mode: Crush distractions in 3 breaths with laser-guided sessions.

Sleep Mode: Wind down with science-backed cycles and ambient soundscapes.

Track Your Progress: Build streaks, monitor mood shifts, and celebrate milestones.

For the Overworked, the Restless, and the Stressed:
Whether you’re a busy parent, a sleepless dreamer, or someone craving mindfulness in a frantic world, 4-7-8 Breathing turns breath into your secret weapon.

Download now and breathe your way to balance.

You may purchase an auto-renewing subscription through an In-App Purchase.

• Auto-renewable subscription

• 1 month ($1.99), 1 year ($4.99) and Lifetime ($17.99) durations

• Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period.

• Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase

• Privacy policy and terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/