synqology: daily health coach
synqology: daily health coach Summary
synqology: daily health coach is a with in-app purchases iOS app in Health And Fitness by M1 Labs. Released in Jun 2025 (10 months ago). It has 14 ratings with a 4.93★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 103 monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated Apr 14, 2026.
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Store info: Last updated on App Store on Apr 14, 2026 .
4.93★
Ratings: 14
Screenshots
App Description
Improve your life and healthspan with clear visuals and active coaching—so you always know what to do next.
synqology is your personal health command center. We combine your Apple Watch data into a single, actionable Vitality Index to help you improve your health.
WHY SYNQOLOGY?
• Your Daily Health Score: The Vitality Index is a stable, long-term benchmark built from your sleep, HRV, and activity over 28 days. It cuts through daily noise to show your true health trend.
• Intelligent AI: Don't just track data—understand it. Ask synqIQ "Why is my recovery low today?" or "What can I do to improve my deep sleep?" and get personalized, evidence-informed guidance.
• Biohacking Experiments: Move beyond observation. Run targeted experiments to see exactly which supplements and habits move the needle for your recovery and biology.
KEY FEATURES
• Vitality Index: A 28-day rolling baseline of your physiology and behavior. It provides a stable score that reflects your true healthspan progress, rather than just today's fluctuations.
• synqIQ: AI Chat feature which is a personal health assistant powered by your real-time Apple Watch data. Get instant answers about your sleep, heart rate, HRV trends and more.
• Momentum: Visualize your consistency. See your progress toward the daily signals needed to build a stronger physiological baseline.
• Sleep Score & Sleep Debt: Go deeper than simple tracking. Combine multiple signals (duration, efficiency, stages) to understand your sleep quality and manage your sleep debt effectively.
HIGHLIGHTS
• Vitality Index: 28‑day healthspan baseline with active coaching
• AI Health Chat: Chat powered by your real-time Apple Watch data
• Actionable Insights: Sleep Score + Sleep Debt analysis
• Momentum: Track baseline signal coverage for sleep, recovery, and activity
• Experiments: Test supplements and habits to see what affects your health and fitness data
• Unlimited Tracking: Log meds, practices, and custom metrics
• Apple Watch Integration: Seamlessly sync steps, heart rate, HRV, workouts, meditation and sleep
• Custom Metrics: Track mood, pain, productivity, hydration, blood pressure—anything you care about
WHAT YOU CAN MEASURE WITH EXPERIMENTS
• Supplements: Examples include Alpha GPC, Ashwagandha etc.
• Habits: Meditation, HIIT, Yoga, Cold Exposure, Breathwork, etc.
• Stacks: Combine supp