DopaPause | social media block

Find your focus, relaxation, and break free from social media addiction with science-backed lessons, app-blocking, and neurosounds.

Escape endless scrolling, reduce screen time, and transform digital distraction into laser focus and deep calm.

Dopapause combines powerful neurosounds—including binaural beats, solfeggio frequencies, and therapeutic Hz tones—with intelligent app blocking to help you pause your brain and reclaim your real life.

Our Proven 'Replace, Restrain, Retrain' Method:

Replace addictive apps with scientifically-designed neurosounds, binaural beats, and healing frequencies
Restrain compulsive app usage with best-in-class blocking technology
Retrain your mind for enhanced focus, deep relaxation, and on-demand mental clarity

Transform Your Digital Habits Through:

Guided lessons paired with therapeutic soundscapes
Heightened awareness of unconscious scrolling patterns
Freedom from constant notification checking
Improved concentration and mental performance
Greater presence and grounding in daily life

Extensive Neurosound Library Features:

Binaural beats for focus, creativity, and deep sleep
Solfeggio tones for healing and meditation
Delta, theta, and alpha wave frequencies
Nature sounds and ambient compositions
Custom frequency combinations for specific mental states

Key Features:

Industry-Leading App Blocking: Unbreakable systems to enforce your digital boundaries
Structured Recovery Program: Evidence-based, step-by-step digital detox guidance
Neuroscience Audio Tools: Professionally crafted binaural beats and frequency therapy
Offline Accessibility: Practice anywhere without needing connection
Minimalist Interface: Clean, distraction-free design
Progress Analytics: Track your journey to digital wellness

Dopapause isn't just another app—it's your neuroscience-powered companion for lasting digital freedom and mental clarity.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/