PMDD Tracker - Pramidi

Living with Premenstrual Dysphoric Disorder can feel like riding an emotional rollercoaster with no map. One week you're thriving, the next you're struggling to get out of bed. What if you could finally see the patterns and take control?

Pramidi transforms your PMDD tracking experience from confusing guesswork into meaningful insights that actually help you understand what's happening in your body and mind throughout your cycle.

Beyond Basic Tracking
Unlike generic period trackers or mood apps, Pramidi captures the full spectrum of PMDD experiences:
• Track multiple emotional dimensions (depression, anxiety, irritability, mood swings)
• Document physical symptoms (fatigue, cravings, sleep issues, bloating, pain)
• Monitor cognitive effects (brain fog, concentration difficulties, memory problems)
• Record behavioral impacts (work performance, relationships, social withdrawal)
• Track treatment effectiveness and side effects over multiple cycles
And yes, we designed everything to be quick enough to use even when you're in the middle of a PMDD episode and the last thing you want to do is tap through sixteen screens.

Cycle Insights That Make Sense
Stop wondering "Is it me or is it PMDD?" Our innovative visualization tools help you:
• Identify your personal luteal phase patterns
• Distinguish between everyday stressors and hormonal triggers
• Pinpoint your unique symptom timeline across multiple cycles
• Recognize early warning signs before severe symptoms hit

Treatment Tracking That Works
Whether you're trying SSRIs, hormonal interventions, supplements, or lifestyle modifications:
• Monitor efficacy across multiple cycles
• Document side effects
• Compare different treatment approaches
• Identify which interventions help specific symptoms
No more relying on vague impressions or trying to remember how you felt three months ago when discussing treatment effectiveness with your provider.

Evidence for Healthcare Providers
Still fighting for proper diagnosis and treatment? Bring receipts:
• Clinical-grade reports with evidence-based PMDD symptom patterns
• Visualizations showing clear cycle correlations
• Exportable data for telehealth appointments or specialist referrals
• Symptom severity quantification that healthcare systems respect
Bring clear, indisputable evidence to appointments instead of struggling to recall symptoms f