Breathe Bubbles

Breath Bubbles: Make Your Breath Visible, Keep Stress Manageable
A Science-Based Breathing Tool for Real-Time Insight – Exclusive Stress Management for Apple Watch

Do you often feel:

Mentally tense and struggling to relax?
Anxious before bed, unable to fall asleep?
Low in self-control, finding it hard to focus?
Wanting to practice breathing meditation but not knowing where to start?

Breath Bubbles makes breathing exercises intuitive, effortless, and sustainable for you. Combined with real-time HRV (Heart Rate Variability) analysis on Apple Watch, it lets you "see" stress, take control of your emotions, and rediscover calm amid a busy life.
Key Feature Highlights

Real-Time Stress Detection via HRV
Apple Watch collects real-time heart rate data
Dynamically calculates HRV to quantify stress levels
Intuitively identify when you’re under high stress and adjust your physical/mental state in time
Comprehensive Health Metric Insights
Beyond HRV, it also integrates data like heart rate and respiratory rate
Help you gain a fuller understanding of your physical condition and recovery ability
Trend tracking makes changes in your health visible at a glance
Guided Breathing Exercises
Original "bubble" breathing animation for a more immersive practice experience
Multiple modes to choose from: Quick Stress Relief Bubbles, Focus Enhancement Bubbles, Pre-Sleep Relaxation Bubbles, and Custom Breathing Rhythms
Every breath is a moment of connection with yourself
Prefrontal Cortex Recovery Training & Self-Control Improvement
Focuses on restoring the function of the brain’s prefrontal cortex
Enhances emotional regulation and self-control abilities
Helps you stay calm and rational in high-stress situations
Trend Recording & Data Feedback
Daily stress fluctuation charts
Long-term HRV trend tracking
Statistics on the number and duration of breathing exercises
Full integration with Apple Health for data syncing
Standalone Use on Apple Watch
No need to carry your iPhone – start practicing anytime, anywhere
Perfect for fragmented time slots: between work tasks, before bed, or prior to meetings

We believe that breathing is not the end goal of training, but the key to connecting your body and emotions. Breath Bubbles helps you find balance and control amid stress and busyness.
Device & System Requirements

iPhone: For viewing and managing breathing data
Apple Watch Series 4