Embody: Nervous System Reset
ASO Keyword Dashboard
Tracking 80 keywords for Embody: Nervous System Reset in Apple App Store
Embody: Nervous System Reset tracks 80 keywords (10 keywords rank; 70 need traction). Key metrics: 10% top-10 coverage, opportunity 70.6, difficulty 42.9, best rank 5.
Tracked keywords
80
10 ranked • 70 not ranking yet
Top 10 coverage
10%
Best rank 5 • Latest leader 166
Avg opportunity
70.6
Top keyword: stress
Avg difficulty
42.9
Lower scores indicate easier wins
Opportunity leaders
- 68.3
stress
Opportunity: 73.0 • Difficulty: 44.0 • Rank 166
Competitors: 252
- 68.7
workout
Opportunity: 73.0 • Difficulty: 42.2 • Rank —
Competitors: 157
- 65.0
problem
Opportunity: 73.0 • Difficulty: 40.0 • Rank —
Competitors: 125
- 68.2
course
Opportunity: 73.0 • Difficulty: 42.1 • Rank —
Competitors: 126
- 65.3
exact
Opportunity: 73.0 • Difficulty: 41.0 • Rank —
Competitors: 128
Unranked opportunities
workout
Opportunity: 73.0 • Difficulty: 42.2 • Competitors: 157
problem
Opportunity: 73.0 • Difficulty: 40.0 • Competitors: 125
course
Opportunity: 73.0 • Difficulty: 42.1 • Competitors: 126
exact
Opportunity: 73.0 • Difficulty: 41.0 • Competitors: 128
release
Opportunity: 73.0 • Difficulty: 47.2 • Competitors: 140
High competition keywords
free
Total apps: 164,931 • Major competitors: 3,886
Latest rank: — • Difficulty: 55.9
find
Total apps: 139,104 • Major competitors: 2,765
Latest rank: — • Difficulty: 55.2
way
Total apps: 107,117 • Major competitors: 1,932
Latest rank: — • Difficulty: 53.5
stay
Total apps: 89,312 • Major competitors: 1,336
Latest rank: — • Difficulty: 53.4
real
Total apps: 87,189 • Major competitors: 1,770
Latest rank: — • Difficulty: 53.9
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| nervous | 70 | 100 | 30 | 50 974 competing apps Median installs: 500 Avg rating: 4.4 | 5 | 5 | 9 major competitor apps |
| healing | 71 | 100 | 35 | 57 2,612 competing apps Median installs: 463 Avg rating: 4.5 | 49 | 48 | 29 major competitor apps |
| reset | 72 | 100 | 38 | 60 4,070 competing apps Median installs: 350 Avg rating: 4.0 | 59 | 59 | 58 major competitor apps |
| carried | 70 | 100 | 31 | 51 1,130 competing apps Median installs: 300 Avg rating: 4.0 | 118 | 118 | 4 major competitor apps |
| carrying | 71 | 100 | 34 | 55 1,907 competing apps Median installs: 350 Avg rating: 3.8 | 119 | 119 | 14 major competitor apps |
| journey towards | 71 | 100 | 33 | 54 1,678 competing apps Median installs: 300 Avg rating: 4.3 | 132 | 132 | 10 major competitor apps |
| stress relief | 70 | 100 | 31 | 48 769 competing apps Median installs: 950 Avg rating: 4.3 | 138 | 134 | 14 major competitor apps |
| stress | 73 | 100 | 44 | 68 12,096 competing apps Median installs: 690 Avg rating: 4.3 | 166 | 137 | 252 major competitor apps |
| regulation | 69 | 100 | 30 | 48 727 competing apps Median installs: 350 Avg rating: 4.1 | 147 | 147 | 5 major competitor apps |
| relaxed | 71 | 100 | 36 | 55 2,035 competing apps Median installs: 750 Avg rating: 4.2 | 158 | 158 | 42 major competitor apps |
| free | 65 | 100 | 56 | 87 164,931 competing apps Median installs: 800 Avg rating: 4.2 | — | — | 3,886 major competitor apps |
| workout | 73 | 100 | 42 | 69 12,737 competing apps Median installs: 500 Avg rating: 4.4 | — | — | 157 major competitor apps |
| ready | 68 | 100 | 50 | 79 52,389 competing apps Median installs: 650 Avg rating: 4.1 | — | — | 1,278 major competitor apps |
| library | 71 | 100 | 48 | 72 20,825 competing apps Median installs: 660 Avg rating: 4.2 | — | — | 361 major competitor apps |
| try | 69 | 100 | 50 | 77 41,039 competing apps Median installs: 750 Avg rating: 4.1 | — | — | 943 major competitor apps |
| support | 67 | 100 | 52 | 82 75,083 competing apps Median installs: 512 Avg rating: 4.2 | — | — | 1,105 major competitor apps |
| secure | 69 | 100 | 50 | 78 44,453 competing apps Median installs: 650 Avg rating: 4.2 | — | — | 702 major competitor apps |
| people | 68 | 100 | 52 | 79 52,098 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 907 major competitor apps |
| way | 66 | 100 | 53 | 84 107,117 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 1,932 major competitor apps |
| welcome | 69 | 100 | 49 | 78 45,408 competing apps Median installs: 350 Avg rating: 4.3 | — | — | 685 major competitor apps |
| find | 66 | 100 | 55 | 86 139,104 competing apps Median installs: 550 Avg rating: 4.2 | — | — | 2,765 major competitor apps |
| search | 68 | 100 | 52 | 80 56,939 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 967 major competitor apps |
| explore | 68 | 100 | 53 | 80 60,536 competing apps Median installs: 650 Avg rating: 4.2 | — | — | 1,336 major competitor apps |
| small | 71 | 100 | 47 | 73 23,426 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 348 major competitor apps |
| anytime | 71 | 100 | 45 | 72 18,822 competing apps Median installs: 700 Avg rating: 4.2 | — | — | 359 major competitor apps |
App Description
Welcome to Embody, your expert-led guide to daily nervous system resets.
Through short, daily somatic exercises, you release stress held in the body and restore your strength, confidence and power.
If you feel:
- Constantly stressed or overstimulated
- Tight in your jaw, shoulders, or lower back
- Tired but wired at night
- Emotionally heavy or stuck in your body
Embody offers a gentle, effective way to rewire your nervous system—fast.
These classes are taught by somatic expert, The Workout Witch, aka Liz Tenuto.
What’s Inside the App?
One daily 10-minute practice to feel grounded, strong and ready for your day.
Explore an extensive library of 300+ Somatic Exercises for:
- Stress relief
- Emotional release
- Tension relief
- Morning & nighttime practices
- On-the-go
Premium Somatic Courses
- Release Stress & Stored Trauma
- Free Your Shoulders & Neck
- Release Your Jaw
- Heal Your Lower Back
- Abs, Waist & Glutes
- Advanced Release in 31 Days
- Overcome Exhaustion
- From Stuck to Expansion
*Embody includes everything in The Workout Witch’s 3, 4 & 5 Course Bundles
More Support to Stay Consistent
- Built-in accountability so you can show up daily
- Streaks that celebrate your commitment and progress
- Search tools to find the exact practice your body needs
How Does Embody Work?
Just open the app, press play, and feel relaxed in just 10 minutes.
- all levels
- 10 minutes per day
- no equipment needed
- easy to fit into real life
Practice in the morning, before bed, or anytime you feel overwhelmed.
What Problem Does Embody Solve?
Many people try to relax mentally—but their body is still holding tension.
Embody guides you to build healthy habits that support your body and your life, one small movement at a time.
What Results Can You Expect?
- Less Stress: Feel more secure and at ease
- Better Sleep: Improve your sleep and restore your energy
- Less Pain: Ease tension and move more freely
- More Vitality: Feel vibrant and refreshed
- Real Relief: Let go of emotional weight in minutes
Who Is Embody For?
Embody is for people who:
- Feel stressed or overwhelmed
- Want nervous system regulation
- Carry tension in their body
- Want gentle movement instead of intense workouts
- Need real relief quickly
Why Somatic Exercises?
Somatic exercises release tension and restore balance, making them especially effective