Self Care Forest: Wellness App
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App Description
Discover Self Care Forest, your AI-powered self-care companion
- Mood check and AI journal: Track your feelings with quick prompts and let AI write your journal
- Talk with AI for guidance: Get personalized self-care tips and mini workouts tailored to your mood
- Earn rewards and grow your garden: Every time you engage with AI and practice self-care, you collect rewards and watch your plants thrive
- Build lasting habits: With regular mood checks, journaling, and positive reinforcement, self-care becomes natural and sustainable
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