Hands Off: Put Down your Phone
ASO Keyword Dashboard
Tracking 29 keywords for Hands Off: Put Down your Phone in Apple App Store
Hands Off: Put Down your Phone tracks 29 keywords (4 keywords rank; 25 need traction). Key metrics: 0% top-10 coverage, opportunity 70.2, difficulty 41.1, best rank 31.
Tracked keywords
29
4 ranked • 25 not ranking yet
Top 10 coverage
0%
Best rank 31 • Latest leader —
Avg opportunity
70.2
Top keyword: lock
Avg difficulty
41.1
Lower scores indicate easier wins
Opportunity leaders
- 67.3
lock
Opportunity: 73.0 • Difficulty: 45.4 • Rank —
Competitors: 295
- 67.7
anything
Opportunity: 73.0 • Difficulty: 44.0 • Rank —
Competitors: 240
- 67.8
kind
Opportunity: 73.0 • Difficulty: 45.0 • Rank —
Competitors: 244
- 59.6
minimalist
Opportunity: 72.0 • Difficulty: 36.1 • Rank —
Competitors: 24
- 69.7
reminders
Opportunity: 72.0 • Difficulty: 42.9 • Rank —
Competitors: 194
Unranked opportunities
lock
Opportunity: 73.0 • Difficulty: 45.4 • Competitors: 295
anything
Opportunity: 73.0 • Difficulty: 44.0 • Competitors: 240
kind
Opportunity: 73.0 • Difficulty: 45.0 • Competitors: 244
minimalist
Opportunity: 72.0 • Difficulty: 36.1 • Competitors: 24
reminders
Opportunity: 72.0 • Difficulty: 42.9 • Competitors: 194
High competition keywords
make
Total apps: 159,506 • Major competitors: 2,928
Latest rank: — • Difficulty: 54.9
using
Total apps: 115,141 • Major competitors: 1,548
Latest rank: — • Difficulty: 53.5
designed
Total apps: 114,471 • Major competitors: 1,080
Latest rank: — • Difficulty: 51.8
home
Total apps: 52,494 • Major competitors: 1,129
Latest rank: — • Difficulty: 50.7
phone
Total apps: 45,627 • Major competitors: 874
Latest rank: — • Difficulty: 51.1
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| put | 71 | 100 | 45 | 72 19,160 competing apps Median installs: 600 Avg rating: 4.1 | 37 | 31 | 430 major competitor apps |
| smartphones | 71 | 100 | 33 | 55 1,813 competing apps Median installs: 350 Avg rating: 3.8 | 129 | 117 | 19 major competitor apps |
| phone screen | 69 | 100 | 32 | 44 399 competing apps Median installs: 1,250 Avg rating: 4.0 | 171 | 128 | 10 major competitor apps |
| downtime | 69 | 100 | 29 | 45 515 competing apps Median installs: 350 Avg rating: 4.2 | 134 | 134 | 11 major competitor apps |
| lock screen | 71 | 100 | 43 | 58 2,918 competing apps Median installs: 1,300 Avg rating: 4.3 | — | — | 76 major competitor apps |
| make | 65 | 100 | 55 | 87 159,506 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 2,928 major competitor apps |
| phone | 69 | 100 | 51 | 78 45,627 competing apps Median installs: 550 Avg rating: 4.0 | — | — | 874 major competitor apps |
| designed | 66 | 100 | 52 | 85 114,471 competing apps Median installs: 350 Avg rating: 4.2 | — | — | 1,080 major competitor apps |
| using | 66 | 100 | 53 | 85 115,141 competing apps Median installs: 500 Avg rating: 4.0 | — | — | 1,548 major competitor apps |
| lock | 73 | 100 | 45 | 67 10,520 competing apps Median installs: 950 Avg rating: 4.2 | — | — | 295 major competitor apps |
| screen | 69 | 100 | 51 | 77 42,488 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 713 major competitor apps |
| minimalist | 72 | 100 | 36 | 60 3,667 competing apps Median installs: 400 Avg rating: 4.4 | — | — | 24 major competitor apps |
| home | 68 | 100 | 51 | 79 52,494 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 1,129 major competitor apps |
| reminders | 72 | 100 | 43 | 70 14,649 competing apps Median installs: 482 Avg rating: 4.3 | — | — | 194 major competitor apps |
| reclaim | 70 | 100 | 32 | 52 1,214 competing apps Median installs: 1,050 Avg rating: 4.4 | — | — | 16 major competitor apps |
| scroll | 72 | 100 | 42 | 61 4,380 competing apps Median installs: 600 Avg rating: 4.1 | — | — | 65 major competitor apps |
| anything | 73 | 100 | 44 | 68 11,052 competing apps Median installs: 600 Avg rating: 4.2 | — | — | 240 major competitor apps |
| widget | 72 | 100 | 39 | 61 4,651 competing apps Median installs: 850 Avg rating: 4.2 | — | — | 113 major competitor apps |
| kind | 73 | 100 | 45 | 68 11,213 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 244 major competitor apps |
| stop | 70 | 100 | 46 | 74 27,664 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 476 major competitor apps |
| drink | 72 | 100 | 37 | 60 3,738 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 55 major competitor apps |
| remind | 72 | 100 | 38 | 59 3,425 competing apps Median installs: 600 Avg rating: 4.1 | — | — | 51 major competitor apps |
| mean | 72 | 100 | 37 | 58 3,097 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 58 major competitor apps |
| home screen | 72 | 100 | 41 | 63 5,761 competing apps Median installs: 1,000 Avg rating: 4.3 | — | — | 140 major competitor apps |
| dopamine | 67 | 100 | 23 | 37 169 competing apps Median installs: 500 Avg rating: 4.4 | — | — | 3 major competitor apps |
App Description
Hands Off is a free, minimalist widget designed to interrupt your scroll habit and remind you to reclaim your time, focus, and presence.
No logins. No tracking. No distractions. Just one goal: make you stop using your phone when you didn’t mean to.
Features:
- Blunt, bold, or kind reminders – you choose.
- Lock screen + Home screen widgets.
- Customize colors, styles, and messages.
- No notifications, adverts, or dopamine traps.
- Free. Forever.
Take a walk. Drink some water. Be intentional. Do literally anything else, just put down your phone.