Unplug from your smartphone to reconnect with life! Block apps instantly with just one tap. Unplugger gives you a one-gesture way to minimize distractions and transform your phone into a basic “dumb phone” whenever you need a break.

▶ Why Unplugger?

Over 60% of people feel they have a screen time problem. Taking a step away from the screen can work wonders for your focus, mental health, and relationships. Unplugger makes that step simple and instant. Instead of fiddling with settings or exercising iron willpower, just perform one quick gesture to disconnect from distracting apps and be more present.

▶ One-Tap “Dumb Phone” Mode

Activate Unplugger’s signature mode with just one tap or gesture. Instantly block apps—no complicated settings or hassle. It’s like turning on a minimalist mode for your phone without giving up your smartphone. Simply pick the apps you want to block and swipe. It’s that easy..

▶ Reduce Screen Time Effortlessly

Unplugger helps break the habit of constant checking. Whether you want to focus on work, study without social media pings, or just relax, Unplugger gives you an easy way to set boundaries with your phone. No more endless scrolling – when you’re unplugged, you’re free to engage with the world around you.

▶ Choose apps you want to block

We know everyone’s needs are different. Unplugger lets you choose which apps are considered distractions – you can keep anything truly important accessible. Need music while you unwind? Want Maps while on an unplugged walk? You decide the level of disconnect that’s right for you. Set quick unplug sessions (e.g. 15 minutes of deep focus) or longer detox periods (a whole evening free from Twitter and Instagram). You’re in control.

▶ Stay Motivated, Stay Mindful

Unplugger isn’t about restricting you – it’s about empowering you to be mindful. Each time you use Unplugger, you’re building a healthier relationship with your phone. Track the time you’ve reclaimed and see how often you unplug. It’s not all-or-nothing; even a few minutes unplugged each day can make a difference.

▶ SCREEN TIME Tracker

Instead of tracking how much time you spend on your phone, we flip the script. Unplugger tracks the time you don’t use your phone—your focused, screen-free hours. It's more positive.

▶ Ready to Unplug?

Take the first step toward a healthier