Plyometric Training - Springy

Developer: Tiny Ideas Pty

Category: Health & Fitness

~3.1K - 6.2K

62 ratings

~50 (installs week)

~250 (installs month)

ASO Keyword Dashboard

Tracking 120 keywords for Plyometric Training - Springy in Apple App Store

Developer: Tiny Ideas Pty Ltd Category: health_and_fitness Rating: 4.95

Plyometric Training - Springy tracks 120 keywords (no keywords rank yet; 120 need traction). Key metrics: opportunity 53.4, difficulty 43.7.

Tracked keywords

120

0 ranked • 120 not ranking yet

Top 10 coverage

—

Best rank — • Latest leader —

Avg opportunity

53.4

Top keyword: free

Avg difficulty

43.7

Lower scores indicate easier wins

Opportunity leaders

free

Opportunity: 59.0 • Difficulty: 63.5 • Rank —

Competitors: 2,147
89.9
play

Opportunity: 59.0 • Difficulty: 57.2 • Rank —

Competitors: 1,269
85.4
choose

Opportunity: 59.0 • Difficulty: 60.7 • Rank —

Competitors: 1,081
83.5
time

Opportunity: 59.0 • Difficulty: 62.9 • Rank —

Competitors: 1,805
88.7
help

Opportunity: 59.0 • Difficulty: 61.1 • Rank —

Competitors: 1,236
85.2

Unranked opportunities

free

Opportunity: 59.0 • Difficulty: 63.5 • Competitors: 2,147
play

Opportunity: 59.0 • Difficulty: 57.2 • Competitors: 1,269
choose

Opportunity: 59.0 • Difficulty: 60.7 • Competitors: 1,081
time

Opportunity: 59.0 • Difficulty: 62.9 • Competitors: 1,805
help

Opportunity: 59.0 • Difficulty: 61.1 • Competitors: 1,236

High competition keywords

free

Total apps: 9,480 • Major competitors: 2,147

Latest rank: — • Difficulty: 63.5
time

Total apps: 8,391 • Major competitors: 1,805

Latest rank: — • Difficulty: 62.9
access

Total apps: 6,181 • Major competitors: 1,388

Latest rank: — • Difficulty: 63.2
play

Total apps: 5,992 • Major competitors: 1,269

Latest rank: — • Difficulty: 57.2
help

Total apps: 5,873 • Major competitors: 1,236

Latest rank: — • Difficulty: 61.1

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

							Major Competitors
free	59	100	63	90 9,480 competing apps Median installs: 264,750 Avg rating: 4.6	—	—	2,147 major competitor apps
play	59	100	57	85 5,992 competing apps Median installs: 263,338 Avg rating: 4.6	—	—	1,269 major competitor apps
fitness	58	100	45	63 583 competing apps Median installs: 220,050 Avg rating: 4.7	—	—	110 major competitor apps
workout	57	100	41	59 407 competing apps Median installs: 257,025 Avg rating: 4.7	—	—	87 major competitor apps
subscription	58	100	56	81 3,884 competing apps Median installs: 258,562 Avg rating: 4.6	—	—	792 major competitor apps
price	58	100	52	70 1,277 competing apps Median installs: 301,475 Avg rating: 4.6	—	—	316 major competitor apps
try	58	100	53	76 2,347 competing apps Median installs: 264,825 Avg rating: 4.6	—	—	496 major competitor apps
phone	58	100	59	75 2,007 competing apps Median installs: 269,575 Avg rating: 4.6	—	—	450 major competitor apps
whether	58	100	59	79 3,139 competing apps Median installs: 267,650 Avg rating: 4.6	—	—	715 major competitor apps
support	58	100	56	78 2,741 competing apps Median installs: 233,950 Avg rating: 4.6	—	—	515 major competitor apps
range	58	100	48	71 1,314 competing apps Median installs: 239,262 Avg rating: 4.6	—	—	261 major competitor apps
audio	58	100	50	69 1,078 competing apps Median installs: 228,788 Avg rating: 4.6	—	—	213 major competitor apps
designed	58	100	54	80 3,407 competing apps Median installs: 230,000 Avg rating: 4.6	—	—	624 major competitor apps
enhance	58	100	47	69 1,161 competing apps Median installs: 244,700 Avg rating: 4.6	—	—	220 major competitor apps
payment	58	100	58	78 2,787 competing apps Median installs: 287,450 Avg rating: 4.6	—	—	640 major competitor apps
choose	59	100	61	83 4,918 competing apps Median installs: 263,588 Avg rating: 4.6	—	—	1,081 major competitor apps
time	59	100	63	89 8,391 competing apps Median installs: 259,600 Avg rating: 4.6	—	—	1,805 major competitor apps
exercises	57	100	37	55 283 competing apps Median installs: 216,325 Avg rating: 4.7	—	—	43 major competitor apps
help	59	100	61	85 5,873 competing apps Median installs: 257,100 Avg rating: 4.6	—	—	1,236 major competitor apps
note	58	100	48	64 676 competing apps Median installs: 256,250 Avg rating: 4.6	—	—	138 major competitor apps
boost	58	100	46	67 872 competing apps Median installs: 261,238 Avg rating: 4.6	—	—	206 major competitor apps
perfect	58	100	56	81 3,777 competing apps Median installs: 270,350 Avg rating: 4.6	—	—	813 major competitor apps
move	58	100	51	71 1,366 competing apps Median installs: 278,150 Avg rating: 4.6	—	—	311 major competitor apps
take	59	100	60	83 4,876 competing apps Median installs: 260,038 Avg rating: 4.6	—	—	1,068 major competitor apps
access	59	100	63	86 6,181 competing apps Median installs: 268,700 Avg rating: 4.6	—	—	1,388 major competitor apps

App Description

Springy delivers fast, effective plyometric training workouts to build muscular power, increase your vertical jump height, improve balance, and support bone density. Springy's plyometric workouts are all guided by clear instructions and audio cues. Whether you’re an athlete looking to boost performance or someone focused on healthy aging, Springy makes plyometric training accessible, safe, and fun.

How it works:
- Take out a free 7-day trial to choose from 7 progressive plyometric workouts, each one designed to help you level-up to more advanced plyometrics exercises.
- Each workout features 3 plyometric training exercises performed in a guided circuit
- Adjustable timers let you tailor work/rest intervals to your fitness level
- Audio cues keep you on track while you jump, without handling your phone during the workout
- Workouts range from 5 to 15 minutes by default. Springy is perfect for busy schedules

Benefits of plyometric training:
- Build explosive muscular power
- Improve joint stability and reduce injury risk
- Enhance balance and coordination
- Support and maintain bone density as you age

No complex programming or equipment needed. Just press play and start jumping!

Why Springy for plyometric training:
- Super easy-to-use
- Safe, progressive jump training for all fitness levels
- Scientifically-informed structure for joint-friendly, bone-strengthening training

Feel stronger. Move better. Stay springy.

Download Springy and take out a trial to try it free for your first 7 days. Workouts in Springy require a subscription (after the trial period) and both Annual and Monthly subscriptions are available. Unless you cancel at least 24 hours before the end of the free trial, you will be automatically charged a price indicated on the payment screen for a chosen subscription period. Your Springy subscription renews automatically at the end of each period (each month or year) until you cancel. Canceling your subscription means the automatic renewal will be disabled. However, you will still have access to all your subscription features for the remaining time of your then-current period. Note that deleting the app does not cancel your subscriptions.