StayUp Men’s Kegel Exercises
ASO Keyword Dashboard
Tracking 121 keywords for StayUp Men’s Kegel Exercises in Apple App Store
StayUp Men’s Kegel Exercises tracks 121 keywords (no keywords rank yet; 121 need traction). Key metrics: opportunity 51.6, difficulty 39.0.
Tracked keywords
121
0 ranked • 121 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
51.6
Top keyword: take
Avg difficulty
39.0
Lower scores indicate easier wins
Opportunity leaders
- 83.4
take
Opportunity: 59.0 • Difficulty: 59.6 • Rank —
Competitors: 1,068
- 87.6
like
Opportunity: 59.0 • Difficulty: 63.2 • Rank —
Competitors: 1,767
- 83.2
unique
Opportunity: 59.0 • Difficulty: 57.5 • Rank —
Competitors: 1,009
- 70.9
health
Opportunity: 58.0 • Difficulty: 51.3 • Rank —
Competitors: 307
- 61.2
exercise
Opportunity: 58.0 • Difficulty: 41.6 • Rank —
Competitors: 105
Unranked opportunities
take
Opportunity: 59.0 • Difficulty: 59.6 • Competitors: 1,068
like
Opportunity: 59.0 • Difficulty: 63.2 • Competitors: 1,767
unique
Opportunity: 59.0 • Difficulty: 57.5 • Competitors: 1,009
health
Opportunity: 58.0 • Difficulty: 51.3 • Competitors: 307
exercise
Opportunity: 58.0 • Difficulty: 41.6 • Competitors: 105
High competition keywords
like
Total apps: 7,508 • Major competitors: 1,767
Latest rank: — • Difficulty: 63.2
take
Total apps: 4,876 • Major competitors: 1,068
Latest rank: — • Difficulty: 59.6
unique
Total apps: 4,782 • Major competitors: 1,009
Latest rank: — • Difficulty: 57.5
automatically
Total apps: 4,092 • Major competitors: 815
Latest rank: — • Difficulty: 56.8
want
Total apps: 4,034 • Major competitors: 840
Latest rank: — • Difficulty: 57.9
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| health | 58 | 100 | 51 | 71 1,361 competing apps Median installs: 248,675 Avg rating: 4.7 | — | — | 307 major competitor apps |
| exercise | 58 | 100 | 42 | 61 508 competing apps Median installs: 264,062 Avg rating: 4.7 | — | — | 105 major competitor apps |
| whether | 58 | 100 | 59 | 79 3,139 competing apps Median installs: 267,650 Avg rating: 4.6 | — | — | 715 major competitor apps |
| step | 58 | 100 | 49 | 72 1,454 competing apps Median installs: 257,975 Avg rating: 4.6 | — | — | 298 major competitor apps |
| support | 58 | 100 | 56 | 78 2,741 competing apps Median installs: 233,950 Avg rating: 4.6 | — | — | 515 major competitor apps |
| users | 58 | 100 | 52 | 75 1,979 competing apps Median installs: 259,400 Avg rating: 4.6 | — | — | 430 major competitor apps |
| medical | 58 | 100 | 39 | 59 418 competing apps Median installs: 192,125 Avg rating: 4.7 | — | — | 60 major competitor apps |
| designed | 58 | 100 | 54 | 80 3,407 competing apps Median installs: 230,000 Avg rating: 4.6 | — | — | 624 major competitor apps |
| control | 58 | 100 | 54 | 76 2,353 competing apps Median installs: 243,700 Avg rating: 4.6 | — | — | 466 major competitor apps |
| content | 58 | 100 | 57 | 76 2,368 competing apps Median installs: 245,025 Avg rating: 4.6 | — | — | 481 major competitor apps |
| educational | 58 | 100 | 42 | 62 571 competing apps Median installs: 207,750 Avg rating: 4.5 | — | — | 96 major competitor apps |
| lifestyle | 57 | 100 | 38 | 56 286 competing apps Median installs: 204,925 Avg rating: 4.6 | — | — | 53 major competitor apps |
| goal | 58 | 100 | 44 | 65 764 competing apps Median installs: 244,162 Avg rating: 4.7 | — | — | 151 major competitor apps |
| exercises | 57 | 100 | 37 | 55 283 competing apps Median installs: 216,325 Avg rating: 4.7 | — | — | 43 major competitor apps |
| boost | 58 | 100 | 46 | 67 872 competing apps Median installs: 261,238 Avg rating: 4.6 | — | — | 206 major competitor apps |
| take | 59 | 100 | 60 | 83 4,876 competing apps Median installs: 260,038 Avg rating: 4.6 | — | — | 1,068 major competitor apps |
| healthcare | 57 | 100 | 39 | 52 203 competing apps Median installs: 233,400 Avg rating: 4.6 | — | — | 36 major competitor apps |
| run | 58 | 100 | 47 | 70 1,204 competing apps Median installs: 261,300 Avg rating: 4.6 | — | — | 249 major competitor apps |
| flexible | 57 | 100 | 46 | 59 405 competing apps Median installs: 254,425 Avg rating: 4.7 | — | — | 85 major competitor apps |
| comprehensive | 58 | 100 | 46 | 66 795 competing apps Median installs: 206,650 Avg rating: 4.6 | — | — | 126 major competitor apps |
| many | 58 | 100 | 55 | 81 3,804 competing apps Median installs: 252,775 Avg rating: 4.6 | — | — | 758 major competitor apps |
| patient | 57 | 100 | 30 | 45 94 competing apps Median installs: 207,600 Avg rating: 4.7 | — | — | 14 major competitor apps |
| plan | 58 | 100 | 55 | 73 1,690 competing apps Median installs: 264,238 Avg rating: 4.7 | — | — | 380 major competitor apps |
| minutes | 58 | 100 | 48 | 66 795 competing apps Median installs: 263,425 Avg rating: 4.7 | — | — | 146 major competitor apps |
| want | 58 | 100 | 58 | 82 4,034 competing apps Median installs: 255,375 Avg rating: 4.6 | — | — | 840 major competitor apps |
App Description
StayUp is designed for men who want to take ownership of their health and build lasting physical confidence. Whether your goal is improving endurance, building strength, or gaining more control, it starts here.
StayUp strengthens the muscles that truly matter. It’s simple, fast, and powerful - when you show up and commit.
We’ll give you the plan, the tools, and the system to build strength, last longer, and feel in control when it matters most.
KEGEL TRAINING PLAN – The Foundation for Stronger Men's Health
Our Kegel Training Plan is a step-by-step system focused on strengthening the Pelvic Floor (PF) muscles, which run from your tailbone to your pubic bone. These muscles are involved in core stability and support bladder and bowel control.
Without regular training, PF muscles can weaken over time, but like any muscle group, they can be strengthened through targeted, consistent exercise.
Personalized to You:
This is not a one-size-fits-all program. Your workouts dynamically adjust based on your progress and your unique needs. Whether you're starting strong or looking for foundational improvements, the plan evolves with you.
Proven Results:
Recent studies show significant improvements when men consistently train these muscles. In fact, over 80% of users report measurable benefits in both strength and control over time.
Simple, Discreet, and Effective:
* Just 5 minutes per day
* Guided instructions synced with your phone’s vibration
* Private and flexible - exercise anytime, anywhere
* No equipment needed
* The difficulty automatically adjusts as you progress
Why It Works:
Weak pelvic floor muscles are a hidden cause of many men’s health concerns. By improving the strength and tone of this foundational muscle group, you can build stamina, control, and overall performance.
ALL THE ABOVE MAKES STAYUP A COMPREHENSIVE SOLUTION FOR IMPROVING MEN’S SEXUAL HEALTH
The StayUp App and its associated content are for informational and educational purposes only. StayUp is not a substitute for professional medical advice, diagnosis, or treatment. The use of this app does not establish a doctor-patient or any other professional healthcare relationship. It is recommended to consult a healthcare professional before starting any exercises or making lifestyle changes.
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