Worry Wellness

Worry Wellness
Developer: Hao Wang
Category: Health & Fitness
Worry Wellness icon

ASO Keyword Dashboard

Tracking 5 keywords for Worry Wellness in Apple App Store

Developer: Hao Wang Category: health_and_fitness Rating: 4.97

Worry Wellness tracks 5 keywords (5 keywords rank; full coverage across the tracked set). Key metrics: 40% top-10 coverage, opportunity 70.8, difficulty 34.7, best rank 4.

Tracked keywords

5

5  ranked •  0  not ranking yet

Top 10 coverage

40%

Best rank 4 • Latest leader 9

Avg opportunity

70.8

Top keyword: worry

Avg difficulty

34.7

Lower scores indicate easier wins

Opportunity leaders

  • worry

    Opportunity: 73.0 • Difficulty: 42.9 • Rank 9

    Competitors: 124

    65.0
  • worrying

    Opportunity: 71.0 • Difficulty: 35.0 • Rank 13

    Competitors: 31

    55.5
  • without worrying

    Opportunity: 70.0 • Difficulty: 31.9 • Rank 4

    Competitors: 15

    50.8
  • worried

    Opportunity: 70.0 • Difficulty: 31.4 • Rank 11

    Competitors: 6

    49.9
  • worries

    Opportunity: 70.0 • Difficulty: 32.0 • Rank 30

    Competitors: 22

    50.4

Unranked opportunities

Every tracked keyword currently has some ranking data.

High competition keywords

  • worry

    Total apps: 7,694 • Major competitors: 124

    Latest rank: 9 • Difficulty: 42.9

  • worrying

    Total apps: 2,079 • Major competitors: 31

    Latest rank: 13 • Difficulty: 35.0

  • without worrying

    Total apps: 1,088 • Major competitors: 15

    Latest rank: 4 • Difficulty: 31.9

  • worries

    Total apps: 1,024 • Major competitors: 22

    Latest rank: 30 • Difficulty: 32.0

  • worried

    Total apps: 963 • Major competitors: 6

    Latest rank: 11 • Difficulty: 31.4

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

Major Competitors
without worrying701003251

1,088 competing apps

Median installs: 800

Avg rating: 4.1

44

15

major competitor apps

worry731004365

7,694 competing apps

Median installs: 700

Avg rating: 4.1

99

124

major competitor apps

worrying711003556

2,079 competing apps

Median installs: 650

Avg rating: 4.1

1310

31

major competitor apps

worried701003150

963 competing apps

Median installs: 750

Avg rating: 4.1

1111

6

major competitor apps

worries701003250

1,024 competing apps

Median installs: 650

Avg rating: 4.2

3030

22

major competitor apps

5 keywords
1 of 1

App Description

Transform your relationship with worry through proven cognitive behavioral therapy techniques. Worry Wellness uses evidence-based CBT methods to help you break free from chronic worrying and rumination.
CLINICALLY PROVEN APPROACH
Based on decades of CBT research, our structured "worry time" technique has helped thousands reduce anxiety by up to 70%. Instead of trying to suppress worries (which often backfires), you'll learn to contain them to specific therapeutic sessions.
HOW IT WORKS
Quick Capture: Log worries instantly throughout your day without dwelling on them
Scheduled Sessions: Review worries during structured 15-30 minute CBT sessions
Action Planning: Distinguish between actionable and non-actionable concerns
Reality Checking: Track which worries actually materialize (spoiler: most don't!)
Progress Insights: See your worry patterns decrease over time
THERAPEUTIC BENEFITS
Breaks rumination cycles - Stop endless worry loops that drain your energy
Reduces worry urgency - Most concerns feel less pressing when reviewed later
Builds mental resilience - Prove to yourself you can control anxious thoughts
Improves problem-solving - Focused worry time is more productive than scattered anxiety
Evidence-based results - Uses techniques recommended by therapists worldwide
COMPLETE PRIVACY
All data stays on your device. No cloud storage, no data collection. Your mental health journey remains completely private.
PERFECT FOR:
People struggling with chronic worry or rumination
Those seeking evidence-based anxiety management tools
Anyone wanting to implement CBT techniques independently
Individuals looking to complement their therapy sessions
Start your journey to worry wellness today. Most users see improvement within the first week.
KEY FEATURES:
Therapeutic timer for structured CBT sessions
Smart worry categorization (Health, Work, Relationships, etc.)
Progress tracking with materialization analysis
Gentle notification reminders (optional)
Beautiful, calming interface designed to reduce anxiety
Custom categories for personalized organization
Weekly and monthly insight reports
No ads, no data collection