One Thing: Earn Screen Time
One Thing: Earn Screen Time Summary
One Thing: Earn Screen Time is a free, with in-app purchases iOS app in Productivity by One Thing LTD. Released in Sep 2025 (11 months ago). It has 3.3K ratings with a 4.68★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 11K monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store last updated Aug 4, 2026
Recent activity: -1 new ratings this week View trends →
SDK intelligence: AppGoblin detected 3 development tools(e.g. Sentry.io), 1 business tools, 1 ad networks,and 1 analytics: attribution integrated into One Thing: Earn Screen Time. View full SDK list →
One Thing: Earn Screen Time SDKs Summary
One Thing: Earn Screen Time was last scanned for SDKs on 2026-08-23. Below is the overview of third-party companies detected in the app. The full list of SDKs, permissions and unknowns is available here.
AppGoblin saw One Thing: Earn Screen Time uses 3 Development Tools
Sentry.io
PostHog
Airbnb EngineeringAppGoblin saw One Thing: Earn Screen Time uses 1 Business Tools
RevenueCatAppGoblin saw One Thing: Earn Screen Time uses 1 Ad Networks
FacebookAppGoblin saw One Thing: Earn Screen Time uses 1 Analytics: Attribution
AppStack4.68★
Ratings: 3.3K
Screenshots
App Description
Stop scrolling. Start living.
One Thing flips phone addiction on its head. Instead of fighting dopamine-driven habits, this app channels them — blocking distractions until you complete one meaningful activity each day. Exercise, read, meditate, do deep work, or practice an instrument. Finish first, then earn back access.
The result? A daily digital detox that builds real habits, reduces mindless scrolling, and gives you hours of focus back.
SUBSCRIPTION INFORMATION
All features require an active subscription after the free trial period.
HOW IT WORKS (Subscription Required)
Pick one activity every morning: gym, reading, meditation, studying, journaling, running, walking, or any productive pursuit. Until it's done, distracting apps stay locked. No willpower needed. The environment does the work.
SMART BLOCKING (Subscription Required)
System-Level Control: Native iOS Screen Time integration locks apps at the deepest level
Personalized Filters: Select exactly which apps to restrict based on individual triggers
Flexible Scheduling: Set weekly routines, daily challenges, or immediate timed blocks
Usage Caps: Limit daily or weekly opens and minutes for specific apps
Emergency Unlock: Safety valve for moments when access is genuinely urgent
AI-POWERED VERIFICATION (Subscription Required)
Photo Proof: Snap a picture and GPT-4 Vision confirms whether the activity was actually completed
Works Everywhere: From gym selfies to reading sessions, the AI adapts to any habit
No Cheating: Intelligent analysis catches shortcuts and keeps accountability honest
TRUE FOCUS MODE (Subscription Required)
Distraction-Free Timer: Full-screen countdown for deep work, studying, or creative sessions
Cross-Device Sync: Pairs with Mac for seamless focus across phone and desktop
ADHD-Friendly: Structured sessions with grace periods reduce the friction of getting started
PROGRESS & MOTIVATION (Subscription Required)
Streak Tracking: Build momentum day after day with visual completion calendars
18-Level Progression: Journey from "Brain Rewiring" on Day 1 to "One Year Champion"
Detailed Analytics: Monitor hours saved, daily completion rates, and long-term growth
Milestone Alerts: Celebrate achievements at key moments throughout the journey
PRIVACY & RELIABILITY (Subscription Required)
On-Device Data: Personal information never leaves the phone
Background Processing: Blocks stay act