Trinki

## Trinki - Drink healthy, live better!

Do you forget to drink often enough? With Trinki, healthy hydration becomes an effortless habit. Our intelligent app adapts to your life and reminds you to drink exactly when you need it.

## Why Trinki?

- Scientifically accurate: Calculates your optimal hydration target based on EFSA recommendations, weight, gender and activity level
- Weather-intelligent: Automatically adjusts in hot weather - up to 30% more on hot days
- Smart & adaptive: learns your drinking habits and optimizes reminders
- 100% privacy: All data stays on your device - no cloud, no tracking

## Main features:

- Personalized drinking goals: Individually calculated for your body
- Smart reminders: At the right time, never annoying
- Weather adaptation: Drink more in the heat, automatically
- Progress tracking: Motivating visualization of your daily progress
- Flexible glass sizes: 100 ml, 500 ml or however you like
- Sleep mode: No reminders during your bedtime
- Widgets: Always keep an eye on your drinking goal (coming soon)
- Apple Watch: Track your drinking directly on your wrist (coming soon)

## Perfect for:

Office workers who forget to drink
Athletes with increased hydration needs
Health-conscious people who want to optimize their hydration
Everyone who should drink more in the heat
People who value data protection

## Scientifically sound:
Trinki is based on recommendations from the European Food Safety Authority (EFSA) and the German Nutrition Society (DGE). The app takes into account:

Biological gender (women: 2.0 L, men: 2.5 L)
Body weight (±10 ml per kg)
Activity level (factor 1.0 to 1.6)
Ambient temperature

## Your data is yours:

No registration required
No cloud synchronization
No analysis or tracking
100% GDPR-compliant
Can be used completely offline

## How Trinki helps you:

Set up once (2 minutes)
Trinki calculates your optimal daily goal
Receive gentle reminders
Track with one tap
Stay healthily hydrated!

## What users say:
"I'm finally drinking enough! The weather adjustment is brilliant." - Sarah M.
"Perfectly thought out and respects my privacy." - Thomas K.
"The scientific calculation convinced me." - Lisa B.

Premium quality:
- Developed in Germany
- Optimized for iOS 18
- Regular updates
- First-class support

Invest in your health - for less than a bottle of water you get a lifelong companion for optimal hydration.