PeachyTalks: Relationship OCD

Manage relationship anxiety & ROCD in just 5 minutes a day. PeachyTalks is a CBT-based self-help app for relationship OCD (ROCD), relationship anxiety, intrusive thoughts, and obsessive doubts about your partner. So you can feel calmer, clearer, and more connected.

You deserve to enjoy your relationship. Relationship Anxiety and Relationship OCD shouldn't get in the way.

With personalized 5-minute daily sessions, PeachyTalks helps you build peace and confidence so you can feel more present with the partner you love.

PeachyTalks is a personal dojo for your mind, designed for people navigating relationship anxiety, relationship OCD, and obsessive worries about love.

We guide you through gentle techniques rooted in CBT (cognitive behavioral therapy), to help you navigate sticky thoughts. Created by people who faced relationship anxiety and relationship OCD for years before finding the right tools and finally getting better.


WHO PEACHYTALKS IS FOR

Do you ever:
- Obsess over whether your feelings for your partner are “strong enough”?
- Worry you’re not “worthy” of your partner, even when things are good?
- Scrutinize things your partner says or does and question if they actually love you?
- Constantly check how you feel or compare your relationship to others?
- Spend hours seeking reassurance from online forums or your partner?

This pattern is common in relationship OCD (ROCD), a type of OCD where intrusive thoughts attack your most important connections. It can lead to exhausting mental checking, reassurance-seeking, and endless “what if?” spirals.

PeachyTalks helps you build skills to manage ROCD, relationship anxiety, and intrusive thoughts about your partner.


HOW YOUR TRAINING WORKS

In just 5 minutes a day, you’ll practice the art of mental discipline.

Through guided conversations rooted in CBT principles, you’ll learn to:
- See intrusive thoughts for what they are—impostors, not truths
- Separate real concerns from anxiety
- Gently interrupt compulsions (like reassurance-seeking) that keep you stuck

One session at a time, you’ll build a calmer relationship with your mind and your partner, and learn to manage your relationship anxiety / OCD.


WHAT YOU’LL GET INSIDE THE APP

5-minute CBT-inspired sessions
- Meaningful conversations designed to build skills for managing anxiety, obsessive thoughts, and relationship OCD pa