King Kong - Push up

Unleash your inner beast with King Kong – Push Ups, the ultimate progressive training app that helps you go from your first push-ups to 100 consecutive reps in just 12 weeks.

Whether you’re a beginner or looking to break your personal record, this structured plan builds endurance, strength, and confidence through simple and effective workouts.
Just 3 sessions a week — no equipment, no excuses.


Features:
- 12-week structured program to reach 100 push-ups
- 3 training sessions per week with rest guidance
- Smart progression system that adapts if you struggle
- Built-in rest timer between sets
- Repeat weeks if you miss or fail sessions
- Track your progress and test results
- Optional push notifications for workout reminders
- Works completely offline – no login required


Start now. Your future self will thank you.
Train hard. Stay consistent. Be King Kong.


** Screenshots generate with the help of https://hotpot.ai/ **