How Is Your Human?

How Is Your Human? is a simple, visual way to check in with yourself and understand how your daily habits affect how you feel.

Instead of endless forms or charts, this app uses a living character to represent you. You log a few core signals energy, mood, social connection, relaxation, and productivity and your character responds, showing buffs, debuffs, and changes based on your inputs.

What you can do:

• Log how you feel in seconds
• Get immediate, practical feedback
• See trends across days, weeks, and months
• Add notes to understand what affects your state
• Unlock achievements to encourage consistency
• Toggle which areas you want to track
• Choose a character that feels like you

Why it’s different:

This app is inspired by video game character sheets the idea that you are a system you can understand, care for, and improve over time. Instead of judging yourself, you observe patterns and make small adjustments.

It’s designed to be:
• Low pressure
• Neurodivergent friendly
• Visually intuitive
• Useful even on low energy days

Built by a solo developer who wanted a calmer, more human way to track wellbeing.