Tabata Timer: Interval Timer X

Your Ultimate Tabata & Interval Timer for Smarter Workouts

Power through your HIIT, Tabata, or Splits Training sessions with the ultimate workout timer designed to keep you focused and in the zone. Whether you're a beginner or a seasoned athlete, this interval timer makes exercising efficient, intuitive, and motivating.

⏱ What is Tabata?
Tabata is a form of high-intensity interval training (HIIT) that consists of short, powerful bursts of exercising followed by brief periods of rest. A typical Tabata session lasts just 4 minutes — but don't let the short time fool you. It's one of the most efficient ways to build endurance, burn fat, and improve cardiovascular health. Our Tabata timer takes the guesswork out of tracking your intervals, so you can focus on pushing yourself.

Preloaded with 3 Powerful Presets:

Classic Workout: 8 rounds – 20s work / 10s rest
Beginner Friendly: 4 rounds – 15s work / 15s rest
Advanced Challenge: 12 rounds – 30s work / 10s rest
You can also create and save customized workouts tailored to your training style – from simple routines to complex intervals.

Core Features:

Clean, modern UI designed for quick navigation
Color-coded phases and visual indicators for each workout phase
Large, easy-to-read timers for maximum clarity during intense training
Audio cues and haptic feedback keep you in sync without checking the screen
Fully supports both portrait and landscape modes for flexible viewing
Perfect for:

Tabata Timer routines
HIIT & Interval Workouts
Splits & Circuit Training
Gym, home, or on-the-go exercising
No distractions. Just pure, focused training.