Chair Yoga for Seniors: Home
Chair Yoga for Seniors: Home Summary
Chair Yoga for Seniors: Home is a with in-app purchases iOS app in the Health And Fitness category, developed by PulseApps LLC. First released 3 months ago(Aug 2025), the app has 2 ratings with a 5.00★ (excellent) average rating.
Recent activity: 2 new ratings this week (1 over 4 weeks) . View trends →
Store info: Last updated on App Store on Dec 1, 2025 .
5★
Ratings: 2
Screenshots
App Description
Chair Yoga for Seniors – Gentle Seated Yoga for Flexibility, Strength & Balance
Stay active, mobile, and independent with safe and easy chair yoga designed just for older adults.
Chair Yoga for Seniors provides simple, low-impact routines that improve flexibility, strength, and balance—all from a sturdy chair at home. Perfect for reducing joint stiffness, easing back pain, and boosting daily energy.
Why Choose Chair Yoga for Seniors?
As we age, movement is key to staying healthy and independent. This app offers gentle seated yoga that improves posture, reduces stiffness, and enhances balance—without needing floor work or advanced skills.
No experience needed. No special equipment. Just you, a chair, and a few minutes a day.
Features:
Gentle chair yoga sessions for strength, mobility & joint health
100% seated routines—safe for arthritis, back pain & limited mobility
Stretches for hips, spine, shoulders & legs to reduce stiffness
Core-strengthening poses for better balance & fall prevention
Guided breathing to ease stress, tension & anxiety
Quick 5–15 minute routines for daily practice
Beginner-friendly with clear voice & visual guidance
Who Is It For?
Seniors wanting safe, gentle movement
Adults 50+ with arthritis, stiffness, or balance issues
Anyone seeking low-impact yoga at home
Caregivers supporting loved ones’ mobility and independence
Health Benefits of Chair Yoga:
Builds strength & stability
Improves flexibility & posture
Boosts mood & relaxation
Reduces fall risk & joint pain
Supports independence in daily life
Start your chair yoga journey today. Whether you’re 60 or 90, this app meets you where you are.
No floor work
No strain
Just safe, effective seated yoga
Download Chair Yoga for Seniors now and enjoy a healthier, more mobile life - one chair at a time.
Subscription Terms:
- Payment will be charged to your iTunes account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
Privacy Policy: https://pulseapps.app/privacy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/