SoundsFit

SOUNDSFIT KEEPS YOU IN THE ZONE: routines + Routine Player + music + guidance + tracking — in one place.
Build (or Quick Start) a session, press Play, and move through Set → Rest with integrated music, timers, and fast logging. Then review your results, chart your progress, and export your logs when you want.

TRAIN IN ONE FLOW
• Routine Builder for weight/reps and timed sets — add rest timers, drag to reorder, and reuse your plans anytime.
• Schedule routines by assigning a date or repeating days.
• Quick Start when you don’t want to plan first: start training instantly, log what you do, then save it as a routine to refine later.
• Browse built‑in premium templates & programs, and Remix them into your own editable copy (originals stay safe).

ROUTINE PLAYER (SET + REST MODE)
• Clear on‑screen targets with timers that auto‑advance (and an optional metronome).
• Log fast in the flow: weight / reps / duration, plus notes and an RPE rating.
• Smart next‑set tools: copy what you just did, or apply suggested targets using Estimated 1RM + RPE.
• Session Result recap shows targets vs. actuals and success %.
• Mind Minute (optional): quick mini‑games during rest to stay sharp while the clock runs.

MUSIC WITHOUT APP‑HOPPING
• Play music inside SoundsFit while you train: Apple Music / Spotify / YouTube.
• Assign music to your workout flow (set/rest) and choose how it behaves at transitions with music continuity (great for long‑form audio).
• SoundsFit playlists inside routines (Pro/Elite): build playlists in‑app and drop them into sets/rests.
• Local audio files in the player (Elite/Lifetime): play eligible files from your device.

SOUNDSFIT DJ (ELITE)
A dedicated immersive listening mode built for training — plus the Cozy Record Shop with a customizable Pomodoro focus timer (set your own focus/break lengths).

FORM HELP WHERE YOU NEED IT
• Built‑in exercise help pages right in your training flow.
• Watch a YouTube form video in‑app, loop it, show captions, and optionally replace it with your preferred link/ID.

INSIGHTS, CHARTS & EXPORT
• Training Insights charts for muscle balance and exercise trends.
• Export/share charts as images.
• Full session history with detailed reports.
• Google Sheets export (Pro/Elite): sync logs directly to your own Google Drive — no developer server. (Includes multip