Goodness Nutrition

Goodness Nutrition
Precision Nutrition, Powered by You

Stop guessing what to eat. Start with your biology.
Goodness Nutrition creates truly personalized nutrition plans using your unique DNA and blood biomarkers, then gives you the tools to track your health goals every day.

How It Works:


Step 1. Get Tested
Order a DNA test and optional blood test through our website. Discover your nutrient deficiencies, food sensitivities, metabolic markers, and more.

Step 2. Get Your Plan
Our nutritionists review your lab results and create a science-backed diet plan built around you, including meal suggestions, macro targets, and supplement recommendations.

Step 3. Track Everything in the Goodness App
Your plan is delivered inside the Goodness app, where you can:

• View your custom meal and macro goals
• Track food, hydration, sleep, weight, mood, and energy
• Stay on top of your goals with daily checklists
• Monitor long-term progress through visual dashboards
• Receive support and plan updates via in-app messaging

Seamless Integrations
Goodness syncs automatically with:
• Apple Health
• Google Fit
• Fitbit
• Garmin
• Oura
• Cronometer
• Health Connect

Know your body. Eat for your biology.
Goodness gives you the clarity, structure, and support to improve your health, starting from the inside out.