PCOS Diet - Selena

Did you know that the food you eat has a major impact on PCOS?

Selena is the new PCOS Diet app designed to help you take control of your well-being.
Scan foods to receive personalized feedback and suggestions based on your profile and goals.

Created with input from PCOS specialists and grounded in science-based evidence, Selena supports you in building healthier habits day after day.

# START YOUR PCOS DIET JOURNEY

Eat meals aligned with your needs and strengthen your overall well-being
• Explore PCOS-friendly recipes tailored to your preferences
• Scan meals and ingredients daily, receive food scores, and understand how they relate to PCOS
• Insights and guidance are adapted to your unique profile, symptoms, and goals

Say goodbye to
• Feeling overwhelmed by conflicting resources
• Basic PCOS apps offering generic, one-size-fits-all advice
• Losing momentum after only a few days

Is this the right PCOS Diet App for me?
• Your food scanner results are personalized based on your onboarding quiz
• You can retake the quiz anytime if your situation, dietary choices, or goals change
• Recipes available for major dietary patterns: vegan, vegetarian, anti-inflammatory, gluten-free

What you may notice
• After a week: by reading resources and reviewing scan results, you may gain clearer insight into which foods support your personal goals
• After a month: by applying the app’s practical tips, you could start to feel more confident and consistent in your daily choices
• After a year: you may have explored many aspects of building a sustainable, balanced lifestyle with PCOS

# MAIN FEATURES - EAT THE RIGHT FOOD FOR PCOS

Scan Food & Learn
• Instantly review ingredients to see how they align with your PCOS-related dietary needs
• Receive a PCOS-friendly score from 0/100 to 100/100
• Access personalized analyses highlighting positive and limiting aspects of each item

Try new recipes & habits
• Discover simple, delicious recipes and evidence-informed tips designed for a PCOS-friendly diet
• Access short, practical lessons that translate science into actionable guidance
• Build a healthy, consistent daily routine

And also
• Track your cycle patterns and learn to interpret your body’s rhythm
• Receive insights on your hormonal, microbiome, and lifestyle indicators
• Export your profile summary to share with healthcare prof