Squattr: Daily Squat Tracker
Squattr: Daily Squat Tracker Summary
Squattr: Daily Squat Tracker is a mobile iOS app in Health And Fitness by Rasha Rahman. Released in Sep 2025 (6 months ago). Store metadata: updated Sep 11, 2025.
Store info: Last updated on App Store on Sep 11, 2025 .
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App Description
Squattr – 10 Squats, Every 45 Minutes
Lower blood sugar with the simplest workout you’ll ever do.
A recent study (PMID: 38629807) found that 10 bodyweight squats every 45 minutes during the day can reduce blood sugar more effectively than a 30-minute walk.
Squattr turns that science into an easy habit:
Smart Reminders → a gentle nudge every 45 minutes (or set your own interval up to 90 minutes).
Automatic Counting → phone’s motion sensors track your squats in real time.
Daily Points → see your totals add up and keep yourself accountable.
That’s it. No gym, no equipment, no monthly fee. Just $5 one time, yours forever.
DISCLAIMER: Seek a doctor’s advice in addition to using this app for medical decisions.
EULA: http://www.apple.com/legal/itunes/appstore/dev/stdeula
Privacy Policy: https://clairityai.notion.site/Privacy-Policy-for-Squattr-26960777c982802f93bfe3def87696da?pvs=74