CBT Thought Diary - Viven
ASO Keyword Dashboard
Tracking 77 keywords for CBT Thought Diary - Viven in Apple App Store
CBT Thought Diary - Viven tracks 77 keywords (1 keyword ranks; 76 need traction). Key metrics: 0% top-10 coverage, opportunity 70.6, difficulty 42.9, best rank 80.
Tracked keywords
77
1 ranked • 76 not ranking yet
Top 10 coverage
0%
Best rank 80 • Latest leader —
Avg opportunity
70.6
Top keyword: vision
Avg difficulty
42.9
Lower scores indicate easier wins
Opportunity leaders
- 65.1
vision
Opportunity: 73.0 • Difficulty: 40.7 • Rank —
Competitors: 120
- 64.1
structured
Opportunity: 73.0 • Difficulty: 38.9 • Rank —
Competitors: 69
- 63.4
pressure
Opportunity: 73.0 • Difficulty: 39.3 • Rank —
Competitors: 148
- 67.7
dream
Opportunity: 73.0 • Difficulty: 43.4 • Rank —
Competitors: 489
- 67.8
term
Opportunity: 73.0 • Difficulty: 42.8 • Rank —
Competitors: 249
Unranked opportunities
vision
Opportunity: 73.0 • Difficulty: 40.7 • Competitors: 120
structured
Opportunity: 73.0 • Difficulty: 38.9 • Competitors: 69
pressure
Opportunity: 73.0 • Difficulty: 39.3 • Competitors: 148
dream
Opportunity: 73.0 • Difficulty: 43.4 • Competitors: 489
term
Opportunity: 73.0 • Difficulty: 42.8 • Competitors: 249
High competition keywords
free
Total apps: 176,362 • Major competitors: 5,392
Latest rank: — • Difficulty: 55.2
help
Total apps: 162,314 • Major competitors: 3,378
Latest rank: — • Difficulty: 54.5
track
Total apps: 125,810 • Major competitors: 2,073
Latest rank: — • Difficulty: 52.5
view
Total apps: 108,240 • Major competitors: 1,732
Latest rank: — • Difficulty: 52.2
stay
Total apps: 103,298 • Major competitors: 1,799
Latest rank: — • Difficulty: 53.0
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| insightful | 72 | 100 | 36 | 58 3,199 competing apps Median installs: 300 Avg rating: 4.4 | 80 | 80 | 41 major competitor apps |
| free | 65 | 100 | 55 | 87 176,362 competing apps Median installs: 650 Avg rating: 4.2 | — | — | 5,392 major competitor apps |
| action | 72 | 100 | 46 | 71 19,278 competing apps Median installs: 550 Avg rating: 4.2 | — | — | 673 major competitor apps |
| follow | 70 | 100 | 49 | 76 37,756 competing apps Median installs: 450 Avg rating: 4.3 | — | — | 935 major competitor apps |
| communication | 71 | 100 | 44 | 72 22,278 competing apps Median installs: 200 Avg rating: 4.1 | — | — | 194 major competitor apps |
| tailored | 70 | 100 | 48 | 75 32,126 competing apps Median installs: 250 Avg rating: 4.4 | — | — | 510 major competitor apps |
| learn | 67 | 100 | 51 | 81 78,920 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 1,487 major competitor apps |
| toolkit | 71 | 100 | 33 | 53 1,509 competing apps Median installs: 300 Avg rating: 4.3 | — | — | 26 major competitor apps |
| life | 68 | 100 | 51 | 80 63,751 competing apps Median installs: 400 Avg rating: 4.3 | — | — | 1,422 major competitor apps |
| connect | 68 | 100 | 51 | 80 67,374 competing apps Median installs: 300 Avg rating: 4.3 | — | — | 1,262 major competitor apps |
| rate | 71 | 100 | 45 | 72 21,557 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 426 major competitor apps |
| journey | 69 | 100 | 49 | 79 53,404 competing apps Median installs: 350 Avg rating: 4.4 | — | — | 1,082 major competitor apps |
| help | 65 | 100 | 55 | 87 162,314 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 3,378 major competitor apps |
| write | 72 | 100 | 44 | 70 16,707 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 313 major competitor apps |
| discover | 68 | 100 | 53 | 80 69,325 competing apps Median installs: 450 Avg rating: 4.3 | — | — | 1,917 major competitor apps |
| insight | 72 | 100 | 38 | 61 4,972 competing apps Median installs: 300 Avg rating: 4.3 | — | — | 55 major competitor apps |
| vision | 73 | 100 | 41 | 65 8,247 competing apps Median installs: 300 Avg rating: 4.2 | — | — | 120 major competitor apps |
| track | 66 | 100 | 53 | 85 125,810 competing apps Median installs: 300 Avg rating: 4.3 | — | — | 2,073 major competitor apps |
| stay | 67 | 100 | 53 | 83 103,298 competing apps Median installs: 250 Avg rating: 4.4 | — | — | 1,799 major competitor apps |
| favorite | 68 | 100 | 54 | 81 76,937 competing apps Median installs: 550 Avg rating: 4.3 | — | — | 2,380 major competitor apps |
| structured | 73 | 100 | 39 | 64 7,125 competing apps Median installs: 250 Avg rating: 4.4 | — | — | 69 major competitor apps |
| activity | 72 | 100 | 46 | 71 18,490 competing apps Median installs: 350 Avg rating: 4.2 | — | — | 366 major competitor apps |
| view | 67 | 100 | 52 | 84 108,240 competing apps Median installs: 350 Avg rating: 4.1 | — | — | 1,732 major competitor apps |
| related | 71 | 100 | 45 | 72 22,221 competing apps Median installs: 300 Avg rating: 4.1 | — | — | 308 major competitor apps |
| open | 69 | 100 | 49 | 77 41,533 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 1,073 major competitor apps |
App Description
Built on the foundations of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindful Self-Compassion (MSC), Viven guides you through structured steps to turn mental insights into lasting change.
Three Spaces For Your Growth
TODAY: Your Daily Anchor
Mood Tracker: Check your mood and get directed to the journal you need.
Starting the Day: Set your intention with the Starting the Day journal.
Ending the Day: Reflect on your day with the Ending the Day journal.
Free Journal: Write freely with an open journal.
Activity Logging: Record your activities and rate them by pleasure, mastery, value alignment, ease, and reward.
DISCOVER: Your Toolkit for Change
- Thoughts: Reframe automatic thoughts using Socratic questioning and stoic wisdom.
- Emotions: Recognize and label emotions.
- Vision & Goals: Clarify and connect with your values and long-term direction.
- Action: Turn insight into action with small, achievable steps
- Relationships: Improve communication patterns in relationships.
- Self - Compassion : Identify your needs and build compassionate routines.
- Mindfulness : Practice grounding with breathing and Progressive Muscle Relaxation.
- The Viven Method: Every category contains Insights to learn the basics → Guided Journals to apply them → Skills Practices to strengthen them.
- Holistic Progress: Every practice recommends three related exercises to keep your journey connected.
JOURNEY: Your Progress at a Glance
- Shape your vision with a guided journal.
- Work toward specific goals by examining thoughts and behaviors.
- Discover your thinking patterns and cognitive distortions.
- Track your favorite activities by pleasure, mastery, alignment, ease, and reward.
- Record your recent wins to stay motivated.
- View your mood graph and follow your patterns.
WHY VIVEN FEELS DIFFERENT
- Science-Backed: A structured system grounded in CBT, ACT, and Mindful Self-Compassion, designed to help you apply and strengthen your coping skills.
- Structured Flow: Viven isn’t just a tracker; it’s a path: Insight → Guided Journal → Skill Practice.
- Personalized: Receive tailored recommendations across all categories.
- Customizable: