InnerHalo: AI Mood & Journal

InnerHalo is an AI-powered companion built to support your mental well-being through thoughtful, private conversation. Available whenever you need it, InnerHalo helps you process your thoughts, track how you feel, and build healthier daily habits — all in one calming app.

KEY FEATURES

Supportive AI Chat
Talk openly with InnerHalo anytime. Receive empathetic, considered responses that feel natural and conversational. Your messages stream in real time for a flowing, genuine exchange. InnerHalo remembers the context of your conversation so you never have to repeat yourself.

Mood Check-In
Log how you feel in seconds. Choose from five mood levels, add personal notes and tags, and build an honest picture of your emotional patterns over time. Every check-in takes less than a minute.

Mood Trends
Review your mood history with a clear visual chart. Seeing your patterns over days and weeks helps you understand what lifts you up and what weighs you down, so you can make more intentional choices.

Guided Breathing
Pause and reset with a simple animated breathing coach. A gentle rhythm guides each inhale and exhale to help you find calm during moments of stress or anxiety.

Personal Journal
Write freely in a private journal. You can choose to share an entry with InnerHalo for a reflective, supportive conversation about what is on your mind.

Privacy by Design
Your data belongs to you. InnerHalo does not sell or share your information. Conversations are private, stored securely on your device, and never used to personally identify you. You can delete all your data at any time from within the app.

WHO IS INNERHALO FOR?
- Students who want a calm, judgment-free space to reflect on their day
- Professionals managing stress and seeking a quick daily outlet
- Anyone building a habit of self-awareness and emotional check-ins
- People who want thoughtful, private support between therapy sessions or on their own

IMPORTANT DISCLAIMER
InnerHalo is not a substitute for professional therapy, medical advice, or emergency services. It does not provide clinical diagnoses or treatment of any kind. If you are experiencing a mental health crisis or feel unsafe, please contact your local emergency services or a crisis helpline immediately.

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
In-app subscription required to unlock all features.