Intent Breathing

Intent is a breathing and training companion built for calm, focus, recovery, and movement.

Choose guided breathing rhythms to steady nerves, sharpen focus, recover after hard effort, or sync breath to movement. Sessions are simple to start, clear to follow, and approachable even if you have never used a breathing app before.

Intent Pro includes two Apple Watch workout features:
- Stride Sync for running
- Shadowboxing for boxing rounds

These workout features use Apple Watch heart rate and motion during active sessions and can save workout summaries to Apple Health when permission is granted. Passive Vitals is a separate monitoring mode and is not a workout-session.

Use Intent to:
- follow guided breathing patterns with audio and voice cues
- build a consistent practice with reminders and saved session history
- preview Stride Sync and Shadowboxing before purchase
- pair with Apple Watch for live metrics during Pro workouts
- review breathing and workout analytics over time

Intent is for training, coaching, and general wellness. It is not a medical device and is not intended to diagnose, treat, or monitor medical conditions.

Privacy Policy: https://breatheintent.com/privacy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/