CutLog: Body Fat Scanner

A body recomposition coach that can see. Snap simple progress photos and get an instant AI body fat % estimate—no calipers or scans required. Turn your photos into a clear plan: exact calories, macros, and lifting targets to cut fat and keep muscle. Our AI vision + machine learning models estimate your current body fat % with a high degree of certainty, track trends over time, and translate the numbers into clear, gym-ready guidance: when to cut or bulk, how much to lift, how many calories and grams of protein to eat, and how to hydrate so you get lean without losing muscle.

Where other tools make you guess or obsess, Cut.AI makes it obvious. DEXA scans are accurate but pricey and inconvenient. Calipers and tape are fiddly and inconsistent. Smart scales (BIA) swing with water weight. Calorie counters can be rigid and exhausting. Cut.AI sits in the sweet spot: fast, affordable, visual, and data-driven, giving you high-quality body fat estimates plus actionable coaching you can follow today.

How it works

Take a photo (front and side recommended).

Get an AI estimate of your body fat percentage, with model confidence and a clean visual readout.

Follow the plan: Cut.AI converts your goal into calories, macros, training volume, hydration, and recovery targets.

Track, trend, and adjust: Weekly check-ins detect early signs of muscle loss, flag plateaus, and auto-tune your cut/bulk settings.

Share your progress in one tap with friends, a coach, or your community using sleek before/after layouts and trend cards.

Why athletes and lifters love it

AI Vision Body Fat % – Computer vision + machine learning turns progress photos into accurate, repeatable estimates that trend cleanly over time.

Cut vs. Bulk Clarity – Know when to switch phases. Avoid spinning your wheels by bulking too long or cutting too hard.

Muscle-First Guidance – Evidence-informed tips to preserve lean mass (progressive overload, deloads, intensity & volume tweaks, protein timing).

Daily Targets – Personalized calories, protein, carbs, fat, water intake, steps, and training volume you can actually hit.

Strength & Hypertrophy Focus – Suggestions for compound lifts, rep ranges, rest periods, and progression so you keep getting stronger.

Smart Trends & Signals – Trendlines smooth the noise from weight, bloat, and sodium; Cut.AI highlights meaningful week-over-week change.

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