AnxietyPulse - Anxiety Tracker
AnxietyPulse - Anxiety Tracker Summary
AnxietyPulse - Anxiety Tracker is a with in-app purchases iOS app in Health And Fitness by Ivan Terekhin. Released in Oct 2025 (7 months ago). It has 2.00 ratings with a 5.00★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 9.00 monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated May 14, 2026.
Store info: Last updated on App Store on May 14, 2026 .
5★
Ratings: 2.00
Screenshots
App Description
AnxietyPulse helps you understand and manage your anxiety, panic, and stress with quick daily check-ins, mood tracking, trigger identification, a built-in gratitude journal, and 30+ proven coping strategies. Find relief from daily worry, panic attacks, OCD spirals, and insomnia. Build healthy habits, find calm, and improve your wellbeing.
QUICK 30-SECOND CHECK-INS
Log your anxiety level on a simple 0-10 scale. Add optional notes, identify triggers, and track patterns over time - all in less than a minute.
DISCOVER YOUR TRIGGERS
Track across 8 evidence-based categories: Social, Physical, Environmental, Digital, Mental, Financial, Health, and Substances. Create custom triggers to match your experience.
30+ COPING STRATEGIES
Access a library of proven techniques including:
• Guided breathing exercises (Box Breathing, 4-7-8, and more)
• 5-4-3-2-1 grounding technique
• CBT-based cognitive reframing strategies
• Physical and sensory techniques
Rate effectiveness and discover what works best for you.
SMART INSIGHTS
• See weekly, monthly, and yearly trends
• Identify your top anxiety triggers
• Track which coping strategies work
• Find patterns in time-of-day and day-of-week
• Compare month-over-month progress
DESIGNED FOR ACCESSIBILITY
• WCAG 2.1 Level AA compliant
• VoiceOver and TalkBack support
• High contrast mode
• Minimal Mode for reduced cognitive load
• Available in English, Spanish, Chinese, Japanese, German, Hindi, and Portuguese
PRIVATE BY DESIGN
Your check-ins, notes, and triggers stay on your device. No accounts, no cloud sync of your entries, no data selling. Anonymous, opt-in analytics help us improve the app, and you can turn them off anytime in Settings.
HOME SCREEN WIDGETS
Quick access from your lock screen:
• One-tap check-in widget
• Stats at a glance
• Breathing exercise launcher
GAMIFIED MOTIVATION
Earn 40+ achievements for consistent tracking. Build daily streaks and celebrate your mental health wins.
FREE FOREVER
Core features are completely free with no time limits:
- Unlimited daily check-ins
- All 8 trigger categories
- 30+ coping strategies
- 5 breathing techniques
- 30-day history and 7-day charts
- Home screen widgets
- All achievements
OPTIONAL PREMIUM
Unlock advanced features with flexible plans: weekly, monthly, annual, or lifetime access.
• Unlimited history access
• Yearly trend char