AnxietyPulse - Anxiety Tracker
AnxietyPulse - Anxiety Tracker Summary
AnxietyPulse - Anxiety Tracker is a with in-app purchases iOS app in Health And Fitness by Ivan Terekhin. Released in Oct 2025 (5 months ago). It has 2.00 ratings with a 5.00★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 11 monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated Mar 26, 2026.
Store info: Last updated on App Store on Mar 26, 2026 .
5★
Ratings: 2.00
Screenshots
App Description
AnxietyPulse helps you understand and manage your anxiety and stress with quick daily check-ins, mood tracking, trigger identification, and 30+ proven coping strategies. Build healthy habits, find calm, and improve your overall wellness.
QUICK 30-SECOND CHECK-INS
Log your anxiety level on a simple 0-10 scale. Add optional notes, identify triggers, and track patterns over time - all in less than a minute.
DISCOVER YOUR TRIGGERS
Track across 8 evidence-based categories: Social, Physical, Environmental, Digital, Mental, Financial, Health, and Substances. Create custom triggers to match your experience.
30+ COPING STRATEGIES
Access a library of proven techniques including:
• Guided breathing exercises (Box Breathing, 4-7-8, and more)
• 5-4-3-2-1 grounding technique
• Cognitive reframing strategies
• Physical and sensory techniques
Rate effectiveness and discover what works best for you.
SMART INSIGHTS
• See weekly, monthly, and yearly trends
• Identify your top anxiety triggers
• Track which coping strategies work
• Find patterns in time-of-day and day-of-week
• Compare month-over-month progress
DESIGNED FOR ACCESSIBILITY
• WCAG 2.1 Level AA compliant
• VoiceOver and TalkBack support
• High contrast mode
• Minimal Mode for reduced cognitive load
• Available in English, Spanish, Chinese, Japanese, and German
100% PRIVATE
Your data stays on your device. No accounts required. No cloud sync. No data selling. Just you and your mental health journey.
HOME SCREEN WIDGETS
Quick access from your lock screen:
• One-tap check-in widget
• Stats at a glance
• Breathing exercise launcher
GAMIFIED MOTIVATION
Earn 40+ achievements for consistent tracking. Build daily streaks and celebrate your mental health wins.
FREE FOREVER
Core features are completely free with no time limits:
- Unlimited daily check-ins
- All 8 trigger categories
- 30+ coping strategies
- 5 breathing techniques
- 30-day history and 7-day charts
- Home screen widgets
- All achievements
OPTIONAL PREMIUM
Unlock advanced features with flexible plans: weekly, monthly, annual, or lifetime access.
• Unlimited history access
• Yearly trend charts
• Advanced analytics and correlations
• PDF and CSV export for therapists
• Custom themes and triggers
• Voice notes and photo attachments
Perfect for therapy support. Export detailed reports to share with your thera