LiveFast: Intermittent Fasting
LiveFast: Intermittent Fasting Summary
LiveFast: Intermittent Fasting is a mobile iOS app in Health And Fitness by Dongwoo Lee. Released in Oct 2025 (6 months ago). Store metadata: updated Jan 27, 2026.
Store info: Last updated on App Store on Jan 27, 2026 .
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App Description
Track fasting with Live Activities on your Lock Screen
Real-time phase tracking: Fat Burning → Ketosis → Autophagy
Build streaks with beautiful, minimalist design
WHAT MAKES LIVEFAST DIFFERENT
LiveFast brings your fasting timer directly to your Lock Screen with iOS 16.2+ Live Activities.
No need to open the app - just glance at your phone.
FEATURES
Phase-Based Notifications
• Fat Burning (4h): Your body starts burning stored fat
• Ketosis (12h): Enhanced fat burning mode
• Autophagy (18h): Cellular cleanup and renewal
Lock Screen Integration
• Live Activities show timer on Lock Screen
• Always-visible progress without opening app
• Beautiful gradient design
Progress Tracking
• Daily streak counter
• Weekly goal system
• Calendar view of completed fasts
• Partial fast tracking (4+ hours)
Beautiful Design
• Dark mode optimized
• Minimalist interface
• Smooth animations
• Gradient progress indicators
iCloud Sync
• Automatic backup to iCloud
• Sync across all your devices
• Never lose your data
FASTING PROTOCOLS
• 16:8 (Most Popular)
• 18:6 (Intermediate)
• 20:4 (Advanced)
• OMAD (One Meal A Day)